pocket watch on sand with flowers

Time for Healing

By Kristy Hall
Categories: chronic fatigue, chronic health concerns, Chronic pain, Health Blog, Inspiring people, Pain, Pain relief

Healing takes responsibility.  Healing takes guidance.  Most of all, healing takes patience. You didn’t get sick overnight, and you’ll likely not get healthy overnight.  I know that’s not what you […]

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Rear-View Mirror, a GAPS Journey

By Kristy Hall
Categories: chronic health concerns, Health Blog, Inspiring people, Pain, Pain relief

(This week I have a guest blog from Amy Mihaly.  Amy is sharing her story of recovery.  Like most healing journeys, Amy’s path took some turns here and there.  Join […]

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healthy pesto, pesto, homemade, good intentions

Sauces That Save Your Health

By Kristy Hall
Categories: chronic fatigue, chronic health concerns, Chronic pain, Health Blog, Pain, Pain relief

Healthy Sauces are Tasty Medicine Healthy sauces contain nutrients that can save and improve your quality of life.  Just like party streamers add pizzazz and energy to a party, these […]

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photo of healthy woman hiking

Fibromyalgia Symptoms Improved

By Kristy Hall
Categories: chronic fatigue, chronic health concerns, Chronic pain, Health Blog, Pain

There is exciting news for fibromyalgia sufferers.  Fibromyalgia symptoms not only include muscle pain and fatigue, but also anxiety, depression, interpersonal sensitivity, hostility, poor sleep, tender points, inflammation and more! […]

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health management tools

Healthcare’s Next Frontier: Preventative Care

By Kristy Hall
Categories: chronic fatigue, chronic health concerns, Chronic pain, Health Blog, Pain, Pain relief

It’s amusing to me how health insurance covers a preventative healthcare appointment each year.  The doctor looks you over and runs a CBC and Chem screen (common blood tests).  The […]

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