gut health digestion issues

“Listen to Your Gut” Health (revised)

By Kristy Hall
Categories: Brain Health, chronic fatigue, chronic health concerns, Health Blog, Inflammation, My Experience with Cancer

The Gut Reset Project At Living Well Nutrition, we know how important listening to your gut is. Sure, listening to your intuition is important, but that isn’t what we’re talking […]

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genetic testing privacy

Genetic Testing for Health: How Your Data Can be Used

By Kristy Hall
Categories: Health Blog

Your Genetic DNA Data: Privacy Concerns and Benefits to Testing As a Functional Nutritionist there is a lot I can do to help clients improve their health. I gather data […]

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happy dance after lowering cholesterol naturally

Lowering Cholesterol Naturally

By Kristy Hall
Categories: Health Blog

No Statins to Lower Cholesterol = Happy Dance A client came to me recently because of her cholesterol. Her total cholesterol was over 200. Of course her physician wanted to […]

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bowl of powdered tumeric

Curious Curcumin

By Kristy Hall
Categories: chronic health concerns, Health Blog

It’s that sneeze-y time of year.  You know when the spring rains leave pollen on your car, patio, and outdoor furniture? So many people are starting to reach for their […]

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healthy pesto, pesto, homemade, good intentions

Sauces That Save Your Health

By Kristy Hall
Categories: chronic fatigue, chronic health concerns, Chronic pain, Health Blog, Pain, Pain relief

Healthy Sauces are Tasty Medicine Healthy sauces contain nutrients that can save and improve your quality of life.  Just like party streamers add pizzazz and energy to a party, these […]

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