too many pills lead to being over medicated

Are You Being Over Medicated?

By Kristy Hall
Categories: Food as Medicine, Health Blog, Uncategorized

Western medicine can accomplish nearly miraculous things. We are blessed to live in a country with so many medical advances. However, as with most things in life, while there is […]

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dietary toxins from spraying

Are You Feeling the Effects from Dietary Toxins?

By Kristy Hall
Categories: Food as Medicine, Health Blog, Toxins / Detox

There are many people who quite literally FEEL the effects of dietary toxins (yep, that’s toxins found in the food we eat.) I happen to be one of them. Maybe […]

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eating chocolate health benefits

Healthy Nutrition Choices Includes Eating Chocolate (Yay!)

By Kristy Hall
Categories: Food as Medicine, Health Blog, nutritionist

You might not expect a Functional Nutritionist to say this, but here goes: Yes, Virginia, you CAN eat chocolate! No, I am not giving you the green light to chow […]

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coronavirus immune protection

Secret Immune Boosting Foods

By Kristy Hall
Categories: Coronavirus, Food as Medicine, Health Blog

Give Your Immune System a Boost, Naturally In the age of CoronaVirus Quarantine, we all want to do whatever we can to prevent COVID-19. You hear multiple times per day […]

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cattle in feedlot

People’s Health Negatively Affected by Colorado Feedlot Laws

By Kristy Hall
Categories: Food as Medicine, Health Blog

Feedlots have a bad reputation in the holistic nutrition community, and rightly so.  Beef cattle fed on feedlots are given a corn-based diet designed to quickly fatten them up. While […]

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