nutritionist's tips in light of coronavirus

Nutritionist’s Coronavirus Immune Boosting Tips

By Kristy Hall
Categories: Health Blog, long-term conditions

You are probably already aware that as a functional nutritionist I encourage everyone to keep their immune system up using nutrition and lifestyle choices as much as possible. During this […]

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Nutritionist Supports Drinking Beer: Happy St Patrick's Day

This Nutritionist Supports Drinking Beer: Happy St. Patrick’s Day!

By Kristy Hall
Categories: Health Blog

While St. Patrick’s Day isn’t until March 17th, you’re probably already planning the fun you’ll be having. According to an article by Jeff Flowers, Christians can put aside Lenten dietary […]

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nutrition for healthy pregnancy and baby

Pregnancy Nutrition Tips con’td

By Kristy Hall
Categories: Health Blog

Prepping for Pregnancy Snacks, Drinks, and Mystery Question Answered Last time we discussed how important nutrition is to prepare your body before you get pregnant. Now you and your partner […]

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put out the fire of inflammation

How to Effectively Fight the Fire of Inflammation

By Kristy Hall
Categories: chronic health concerns, Health Blog, Inflammation

Symptom Relief Doesn’t Stop Inflammation In our last post we talked about how traditional Western medicine likes to treat symptoms to make us feel better. That sounds pretty good, right? […]

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chef cooking

Eating to Win: Detox Series Part 3/6

By Kristy Hall
Categories: Health Blog

In my last blog I told you the depleting foods to avoid.  Today, we’re talking about the foods you want to eat to prepare your body for detoxification. You may […]

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