Curtail Lingering Covid-19 Effects
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Categories: Coronavirus, Health Blog, Immune System
While most people who contract the coronavirus get better and are back to their normal routine rather quickly, about 10% of people experience lingering COVID-19 effects. This can include overwhelming fatigue, heart palpitations, muscle aches, and more for several weeks and even months. Fatigue lasting longer than six weeks is classified as chronic fatigue. I […]
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Are You Sick and Tired of Feeling Tired?
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Categories: Health Blog, nutritionist
People often ask me what they can do about their fatigue. It is a big problem for lots of folks and it seems like it should be an easy problem to fix since it generally is not a diagnosed condition. But I it were so easy to fix, then why do so many people suffer […]
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Why Do Some COVID-19 Survivors Struggle for Months?
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Categories: Coronavirus, Genetic Weaknesses, Health Blog, Uncategorized
We have so often heard the statistics about how only a very low percentage of people who get COVID-19 die. Of course, that is good news, unless you are facing the loss of one of your friends or family members. Then it doesn’t really matter how few people are dying at all. Many people want […]
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Thyroid Testing You Can Get on Your Own!
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Categories: Health Blog
WHY Thyroid Testing is Important Why is thyroid testing an important part of your health routine? And isn’t it just part of the annual screening bloodwork my doctor orders? Vibrant thyroid function is key to a fabulous metabolism. And no, if you are generally feeling well your doctor probably won’t order any thyroid testing. But […]
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“Listen to Your Gut” Health (revised)
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Categories: Alzheimer's, Cancer, chronic disease, chronic fatigue, Health Blog, Inflammation
The Gut Reset Project At Living Well Nutrition, we know how important listening to your gut is. Sure, listening to your intuition is important, but that isn’t what we’re talking about. As a functional nutritionist, I know your gut is one of the most important—and overlooked—part of your health. But gut health is more than […]
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