The Nutrition Fix

By Kristy Hall
Categories: chronic health concerns, Food as Medicine

Greetings, readers! We’re thrilled to have you join us for another installment of Living Well Nutrition’s journey towards a healthier, more vibrant lifestyle tailored for everyone. Today, besides delving into […]

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toxins don't discriminate

Toxins Hiding in Plain Sight

By Kristy Hall
Categories: chronic health concerns, Health Blog, Inflammation, long-term conditions, mood, mood disorder, Toxins / Detox, Uncategorized

As a southern girl, I don’t dare walk out of my house without my color on and hair done!  However, for a long time I didn’t realize that I was […]

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too many pills lead to being over medicated

Are You Being Over Medicated?

By Kristy Hall
Categories: chronic health concerns, Food as Medicine, Health Blog, Inspiring people, long-term conditions, Uncategorized

Western medicine can accomplish nearly miraculous things. We are blessed to live in a country with so many medical advances. However, as with most things in life, while there is […]

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dietary toxins from spraying

Are You Feeling the Effects from Dietary Toxins?

By Kristy Hall
Categories: Brain Health, chronic health concerns, Chronic pain, Food as Medicine, Genetic Weaknesses, Health Blog, long-term conditions, mood, mood disorder, nutritionist, Pain, Pain relief, Toxins / Detox

There are many people who quite literally FEEL the effects of dietary toxins (yep, that’s toxins found in the food we eat.) I happen to be one of them. Maybe […]

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older woman

High Blood Pressure Normal Sign of Aging: NOT

By Kristy Hall
Categories: chronic health concerns, Food as Medicine, Health Blog, Inflammation, long-term conditions, nutritionist

Most people assume that high blood pressure is a normal part of aging. That’s a lie!  (Hey, you know the old saying about assuming, don’t you?) While hypertension (doctor speak […]

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