ships wheel: symboizing turning ship around

COVID Health Decline Trend: Turn that Ship Around!

By Kristy Hall
Categories: Health Blog, long-term conditions

  Covid-19 has left its ugly mark on us as a whole. In addition to the loved ones lost and the economy that kept us afloat financially taking a downturn, […]

Keep Reading
eating chocolate health benefits

Healthy Nutrition Choices Includes Eating Chocolate (Yay!)

By Kristy Hall
Categories: Food as Medicine, Health Blog, nutritionist

You might not expect a Functional Nutritionist to say this, but here goes: Yes, Virginia, you CAN eat chocolate! No, I am not giving you the green light to chow […]

Keep Reading
coronavirus immune protection

Secret Immune Boosting Foods

By Kristy Hall
Categories: Food as Medicine, Health Blog, long-term conditions

Give Your Immune System a Boost, Naturally In the age of CoronaVirus Quarantine, we all want to do whatever we can to prevent COVID-19. You hear multiple times per day […]

Keep Reading
cattle in feedlot

People’s Health Negatively Affected by Colorado Feedlot Laws

By Kristy Hall
Categories: Food as Medicine, Health Blog

Feedlots have a bad reputation in the holistic nutrition community, and rightly so.  Beef cattle fed on feedlots are given a corn-based diet designed to quickly fatten them up. While […]

Keep Reading
making healthy food choices

Fats 101: Is Eating Fats Healthy or Harmful?

By Kristy Hall
Categories: Health Blog

Which is the Best Health Choice to Eat Fats or Avoid Them? Kristy Hall was interviewed recently on the subject of fats. The question came up, as it often does […]

Keep Reading