healing magic of classical music

Alternative Therapy: Musical Magic

By Kristy Hall
Categories: Brain Health, Brain Wave Entrainment, Health Blog, Immune System, Inflammation, infrared sauna therapy, Inspiring people, mood, mood disorder, repetitive transcranial magnetic stimulation, rTMS

Music can have profound effects on our health. Music can lower blood pressure, support balance in the autonomic nervous system, reduce pain, reduce ADHD, reduce mild to moderate depression, improve […]

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people waiting for COVID-19 vaccine

COVID-19 Vaccine Mania!

By Kristy Hall
Categories: Health Blog, long-term conditions, Weight Loss

Are you eagerly awaiting the COVID-19 vaccine so you can get back to normal life? Well, you might just have to think again—but probably not for the reasons that first […]

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Dolls wearing masks during COVID 19

Immune System Boosting and COVID-19

By Kristy Hall
Categories: Health Blog, Immune System

Staying Safe Goes Beyond Mask Wearing, Hand Washing, and Social Distancing to Include Immune System Boosting Engaging in immune system boosting means being strategic. This is especially true when it […]

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COVID-19 survivor 'long hauler'

Why Do Some COVID-19 Survivors Struggle for Months?

By Kristy Hall
Categories: Genetic Weaknesses, Health Blog, long-term conditions, Uncategorized

We have so often heard the statistics about how only a very low percentage of people who get COVID-19 die. Of course, that is good news, unless you are facing […]

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thyroid testing for hyperthyroidism

Thyroid Testing You Can Get on Your Own!

By Kristy Hall
Categories: Health Blog

WHY Thyroid Testing is Important Why is thyroid testing an important part of your health routine? And isn’t it just part of the annual screening bloodwork my doctor orders? Vibrant […]

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