gut health digestion issues

“Listen to Your Gut” Health (revised)

By Kristy Hall
Categories: Brain Health, chronic fatigue, chronic health concerns, Health Blog, Inflammation, My Experience with Cancer

The Gut Reset Project At Living Well Nutrition, we know how important listening to your gut is. Sure, listening to your intuition is important, but that isn’t what we’re talking […]

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genetic testing privacy

Genetic Testing for Health: How Your Data Can be Used

By Kristy Hall
Categories: Health Blog

Your Genetic DNA Data: Privacy Concerns and Benefits to Testing As a Functional Nutritionist there is a lot I can do to help clients improve their health. I gather data […]

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epigenetics reverses chronic disease puzzle

Supporting Epigenetics Reverses Chronic Disease

By Kristy Hall
Categories: Epigenetics, Health Blog

Why Epigenetics Is Important When Seeking Optimal Health I recently had a client in my office who wanted to be sure that she had all her ducks in a row […]

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put out the fire of inflammation

How to Effectively Fight the Fire of Inflammation

By Kristy Hall
Categories: chronic health concerns, Health Blog, Inflammation

Symptom Relief Doesn’t Stop Inflammation In our last post we talked about how traditional Western medicine likes to treat symptoms to make us feel better. That sounds pretty good, right? […]

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soldiers to the rescue fight against inflammation

What do Cancer and Alzheimer’s Have in Common?

By Kristy Hall
Categories: Brain Health, chronic health concerns, Health Blog, My Experience with Cancer

Cancer, Heart Disease, Diabetes, Depression and Alzheimer’s All Have 1 Thing in Common: Inflammation Cancer Cancer doesn’t form in your body simply because of inflammation, but we are learning that […]

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