Sick of Chronic Pain? Heal It with Science NOT Drugs!
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Categories: chronic disease, fibromyalgia, Health Blog, Inspiring people, nutritionist, Pain, Pain relief
It IS Possible to Heal Your Chronic Pain It’s SO important for people to hear the message I am going to say it again: it is possible to heal your chronic pain! There is a great new podcast out from Wendy Myers, creator of “Live to be 110,” in an interview with Dr. Joe Tatta […]
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Mighty Mitochondria
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Categories: chronic disease, fibromyalgia, Health Blog, Inspiring people, Pain
When I rant about personalized healthcare, I’m talking about mitochondria. When I praise the power of epigenentics, I’m talking about mitochondria. The mighty mitochondria are those powerhouses within our cells that give us vitality. Often times we get little misprints in our mitochondrial DNA that can lead to health problems. The wonderful thing is we […]
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Time for Healing
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Categories: chronic disease, chronic fatigue, fibromyalgia, Health Blog, Inspiring people, Pain, Pain relief
Healing takes responsibility. Healing takes guidance. Most of all, healing takes patience. You didn’t get sick overnight, and you’ll likely not get healthy overnight. I know that’s not what you want to hear and I’m sorry. Being sick and in pain is frustrating. Getting better is something you want now, right now! You can get […]
Keep ReadingRear-View Mirror, a GAPS Journey
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Categories: chronic disease, Health Blog, Inspiring people, Pain, Pain relief
(This week I have a guest blog from Amy Mihaly. Amy is sharing her story of recovery. Like most healing journeys, Amy’s path took some turns here and there. Join along on this inspiring story and get hope for your own journey.) As I look at my health before and after following the GAPS protocol, […]
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Sauces That Save Your Health
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Categories: chronic disease, chronic fatigue, fibromyalgia, Health Blog, Pain, Pain relief
Healthy Sauces are Tasty Medicine Healthy sauces contain nutrients that can save and improve your quality of life. Just like party streamers add pizzazz and energy to a party, these sauces add pizzazz to the meal and energy to your life. Nutrient density in your diet is the most important thing you can do to […]
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