soldiers to the rescue fight against inflammation

What do Cancer and Alzheimer’s Have in Common?

By Kristy Hall
Categories: Brain Health, chronic health concerns, Health Blog, My Experience with Cancer

Cancer, Heart Disease, Diabetes, Depression and Alzheimer’s All Have 1 Thing in Common: Inflammation Cancer Cancer doesn’t form in your body simply because of inflammation, but we are learning that […]

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Inflammation is a Good Thing

By Kristy Hall
Categories: chronic health concerns, Health Blog

This may come as a surprise, especially when you hear health professionals, myself included, constantly talking about ways to reduce inflammation, but inflammation is actually a GOOD thing. Yep, you […]

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anger, angry woman, chronic pain

Sick of Chronic Pain? Heal It with Science NOT Drugs!

By Kristy Hall
Categories: chronic health concerns, Chronic pain, Health Blog, Inspiring people, nutritionist, Pain, Pain relief

It IS Possible to Heal Your Chronic Pain It’s SO important for people to hear the message I am going to say it again: it is possible to heal your […]

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cover of book by Dave Asprey

Mighty Mitochondria

By Kristy Hall
Categories: chronic health concerns, Chronic pain, Health Blog, Inspiring people, Pain

When I rant about personalized healthcare, I’m talking about mitochondria.  When I praise the power of epigenentics, I’m talking about mitochondria. The mighty mitochondria are those powerhouses within our cells […]

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bowl of powdered tumeric

Curious Curcumin

By Kristy Hall
Categories: chronic health concerns, Health Blog

It’s that sneeze-y time of year.  You know when the spring rains leave pollen on your car, patio, and outdoor furniture? So many people are starting to reach for their […]

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