Reinvent Yourself
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Categories: Health Blog, Inspiring people
Determine who you want to be, commit to it, then re-define yourself by overcoming whatever it is you need to overcome.
Keep ReadingBe Who You Want to Be
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Categories: Health Blog, Inspiring people
Who do you want to be in 2016? Rhett Tusken, Miriam Zacharias and Jim Carey all offer excellent advice.
Keep ReadingAnti-Aging with Selenium
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Categories: Health Blog
Selenium is a powerful mineral. Researchers have recently learned just how powerful.
Keep ReadingHoliday Eating–Keeping it Clean
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Categories: Health Blog
It’s hard to “eat right” during the holidays. I just celebrated Thanksgiving at my mother’s house. You can celebrate the holidays, enjoy socializing with friends and family and “eat right” without feeling deprived.
Keep ReadingOrganic Food Doesn’t Have to be Expensive!
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Categories: Health Blog
People have tell me they can’t afford to eat organic food because it costs too much. The key is to shop in the produce department.
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