Save Your life with Soups, Salads, and Smoothies! Part 1
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Categories: Health Blog
I often tell people they can save their lives with soups, salads, and smoothies. Some people laugh. That’s okay. It’s meant tongue and cheek with a big dollop of truth […]
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The Scoop on Vitamin D
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Categories: chronic health concerns, Health Blog
Having optimal levels of vitamin D can protect you from auto-immune conditions, cancer, heart disease, depression and more. Take a quick read to learn where to get your vitamin D and how to determine just how much your body needs.
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Poor Sleep due to Fibromyalgia
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Categories: Chronic pain, Health Blog
I’ve often said that I can be in pain or I can be sleep deprived, but I can’t do both. I have learned to cope temporarily with pain or poor […]
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6 Easy Steps to Chronic Diseases
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Categories: chronic health concerns, Health Blog
Chronic diseases are ski rocketing. We are doing a great job of destroying our health. Just how are we so successful at doing this? It’s an easy formula. First, avoid fruits and vegetables. Instead, […]
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OUCH! Pain Tylenol Doesn’t Relieve
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Categories: Health Blog, Pain
Pain, whether acute or chronic, can be helped with natural pain relievers.
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