Power of Holistic Medicine-A Personal Story
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Categories: Chronic pain, Health Blog, Pain, Pain relief
Healing holistically is powerful. In March, I had a nasty skiing accident with whiplash, a concussion, a couple of hairline fractures in my vertebra and two more vertebra with bone […]
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Run Away Anxiety? Use food to calm your mood.
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Categories: chronic fatigue, chronic health concerns, Chronic pain, Health Blog, Pain
Is anxiety following you around like a shadow? You can calm your anxiety with some simple dietary changes. How can diet possibly cause anxiety? There are several ways, actually. There […]
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Dietary Factors of Inflammation
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Categories: Health Blog
Inflammation. Lots of people are talking about eating a low inflammatory diet to reduce inflammation, but what does that mean? The number one factor of inflammation in the diet is […]
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Save Your Life with Soups, Salads, and Smoothies Part 3
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Categories: Health Blog
This final blog in my series, “Save Your Life with Soups, Salads, and Smoothies,” focuses on soups. Soups are a magical way to add vegetables to your diet. But, the […]
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Is Memory Foam Stealing Your Memory?
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Categories: Health Blog
Is memory foam stealing your memory or worse? Memory foam seems to be all the rage in bedding and pillows these days. I prefer sleeping on feathers myself, but I […]
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