eye

Eat Right to Protect Your Eyesight

By Kristy Hall
Categories: Health Blog

Eyesight is a precious gift and one we want to protect.  As we age, there are several conditions that impact eyesight.  Common conditions are cataracts,  glaucoma, and Age-related Macular Degeneration. […]

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healthy pesto, pesto, homemade, good intentions

Sauces That Save Your Health

By Kristy Hall
Categories: chronic fatigue, chronic health concerns, Chronic pain, Health Blog, Pain, Pain relief

Healthy Sauces are Tasty Medicine Healthy sauces contain nutrients that can save and improve your quality of life.  Just like party streamers add pizzazz and energy to a party, these […]

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Certified Health Coach Kristy Hall

Arthritis Support & Education Group

By Kristy Hall
Categories:

Fibromyalgia Information Presentation in Fort Collins Natural pain relief, increased energy, and using food as medicine are some of the topics that Kristy Hall, MS, RNCP, ROHP Board Certified Holistic […]

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soup

Natural Healing with Bone Broth

By Kristy Hall
Categories: Health Blog

Soup IS Good Food, Bone Broth is Even Better Not sure what bone broth is? Earlier in the year I wrote a 3 part series of blog posts about the […]

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The Best Test for Your Health; How Epigenetics Can Help You

By Kristy Hall
Categories:

Health care is on the verge of a dramatic paradigm shift.  Through the power of epigenetics and nutrigenomics, we now know how to protect ourselves from many chronic diseases.  In […]

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