nutritionist's tips in light of coronavirus

Nutritionist’s Coronavirus Immune Boosting Tips

By Kristy Hall
Categories: Health Blog, long-term conditions

You are probably already aware that as a functional nutritionist I encourage everyone to keep their immune system up using nutrition and lifestyle choices as much as possible. During this […]

Keep Reading
lifestyle impacts anxiety

Functional Nutrition Tips for Reducing Anxiety

By Kristy Hall
Categories: Health Blog

I see lots of anxiety in my clinic.  Don’t get me wrong: my space is wonderful and quite calming. What I mean is that many of my clients are coming […]

Keep Reading
eat berries to prevent ulcerative colitis

Prevent Ulcerative Colitis with Tasty Food

By Kristy Hall
Categories: chronic health concerns, Health Blog

Natural Ways to Prevent Ulcerative Colitis “An ounce of prevention is worth a pound of cure” ~ Benjamin Franklin Or in the case of ulcerative colitis, an ounce of prevention […]

Keep Reading
abdominal pain sign of food intolerance

Your Best Diet in 2018

By Kristy Hall
Categories: Health Blog

The Comprehensive Elimination Diet   There is no diet that is right for everyone.  Not GAPS, Paleo, Whole 30, Macrobiotic, or any other number of diets that have been popularized […]

Keep Reading
woman running, Vitamin K2 helps with cardiovascular health

Very Special K for those Suffering from Fibromyalgia

By Kristy Hall
Categories: Health Blog

Vitamin K2: Dr. Weston Price’s X-Factor Nutrient Anyone familiar with traditional diets is likely familiar with Dr. Weston Price’s X-Factor nutrient Vitamin K2.  Dr. Price traveled the globe searching for […]

Keep Reading