By
Categories:
Anxiety Anxiety can manifest in a variety of emotional and physical ways. Common signs include excessive worries and fears, irritability, and sleep disturbances, often leading to insomnia or poor-quality rest. […]
Keep ReadingBy
Categories: Brain Health, chronic health concerns, Chronic pain, Food as Medicine, Genetic Weaknesses, Health Blog, long-term conditions, mood, mood disorder, nutritionist, Pain, Pain relief, Toxins / Detox
There are many people who quite literally FEEL the effects of dietary toxins (yep, that’s toxins found in the food we eat.) I happen to be one of them. Maybe […]
Keep ReadingBy
Categories: Health Blog, Weight Loss
Weight loss programs are a dime a dozen! When I started Living Well Nutrition years ago, I decided not to offer weight loss solutions. I started to rethink that decision […]
Keep ReadingBy
Categories: Genetic Weaknesses, Health Blog, long-term conditions, Uncategorized
We have so often heard the statistics about how only a very low percentage of people who get COVID-19 die. Of course, that is good news, unless you are facing […]
Keep ReadingBy
Categories:
We have had clients use genetic testing for years: this is a powerhouse of tests. DNA testing enables us to determine where your body can use extra support and what […]
Keep Reading