ships wheel: symboizing turning ship around

COVID Health Decline Trend: Turn that Ship Around!

By Kristy Hall
Categories: Health Blog, long-term conditions

  Covid-19 has left its ugly mark on us as a whole. In addition to the loved ones lost and the economy that kept us afloat financially taking a downturn, […]

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weighing part of achieving healthy weight loss goals

What Makes a Good Weight Loss Program?

By Kristy Hall
Categories: Health Blog, Weight Loss

Weight loss programs are a dime a dozen! When I started Living Well Nutrition years ago, I decided not to offer weight loss solutions. I started to rethink that decision […]

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Dolls wearing masks during COVID 19

Immune System Boosting and COVID-19

By Kristy Hall
Categories: Health Blog, Immune System

Staying Safe Goes Beyond Mask Wearing, Hand Washing, and Social Distancing to Include Immune System Boosting Engaging in immune system boosting means being strategic. This is especially true when it […]

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COVID-19 survivor 'long hauler'

Why Do Some COVID-19 Survivors Struggle for Months?

By Kristy Hall
Categories: Genetic Weaknesses, Health Blog, long-term conditions, Uncategorized

We have so often heard the statistics about how only a very low percentage of people who get COVID-19 die. Of course, that is good news, unless you are facing […]

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healthy weight loss makes happy client

Achieving Healthy Weight Loss

By Kristy Hall
Categories: Health Blog, Uncategorized, Weight Loss

I love helping people achieve their healthy weight loss goals. It is so much fun! Truth be told, I didn’t always want to work in weight loss. In fact, the […]

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