mental health during coronavirus

Physical and Mental Health During Coronavirus

By Kristy Hall
Categories: Brain Health, Health Blog, long-term conditions, mood, mood disorder, nutritionist

We are 11 months in to this pandemic and it is still raging, in fact spiking in many parts of the US and the world. This has resulted in long-term […]

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dietary toxins from spraying

Are You Feeling the Effects from Dietary Toxins?

By Kristy Hall
Categories: Brain Health, chronic health concerns, Chronic pain, Food as Medicine, Genetic Weaknesses, Health Blog, long-term conditions, mood, mood disorder, nutritionist, Pain, Pain relief, Toxins / Detox

There are many people who quite literally FEEL the effects of dietary toxins (yep, that’s toxins found in the food we eat.) I happen to be one of them. Maybe […]

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Loveland Forest Fires Affect Air Quality

Forest Fires Affect Your Air Quality

By Kristy Hall
Categories: Health Blog, long-term conditions

2020 will be remembered not only for Covid-19, but also the horrendous forest fire season in the western part of the United States. As I write this, Colorado is experiencing […]

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fatigued woman on bed

Are You Sick and Tired of Feeling Tired?

By Kristy Hall
Categories: Health Blog, nutritionist

People often ask me what they can do about their fatigue. It is a big problem for lots of folks and it seems like it should be an easy problem […]

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Dolls wearing masks during COVID 19

Immune System Boosting and COVID-19

By Kristy Hall
Categories: Health Blog, Immune System

Staying Safe Goes Beyond Mask Wearing, Hand Washing, and Social Distancing to Include Immune System Boosting Engaging in immune system boosting means being strategic. This is especially true when it […]

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