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Categories: Health Blog
Music can have profound effects on our health. Music can lower blood pressure, support balance in the autonomic nervous system, reduce pain, reduce ADHD, reduce mild to moderate depression, improve memory and learning, and even has shown benefits in improving dementia. Cultures throughout the history of mankind have known about the healing power of music. […]
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Categories: Genetic Weaknesses, Health Blog
As a Functional Nutritionist, I help clients with a variety of health issues. Many of these issues people readily understand that their diet can impact. Others can be a surprise. One of these “surprise” situations is anxiety. Understandably, a lot of people are having increased anxiety these days. Let’s face it, there is a lot […]
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Categories: Pet Health
You know that my passion is helping people achieve their best life through nutrition and lifestyle. And I love teaming up with other practitioners who share this passion. So far we have been focusing on the humans in your family, but I also know how important our 4-legged family members are in our lives as […]
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