5 Key Nutrition Tips Before You Get Pregnant
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Categories: Health Blog
Nutrition for Pregnancy Prep As a mom of many kiddos, one of my favorite things to do is help eager moms-to-be get ready for pregnancy. It is by far the most miraculous time in life. Preparing your body for a healthy pregnancy is one of the most important things you can do for yourself and […]
Keep ReadingClean Living is the New Sexy! Class 1
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Want to feel great? Have lots of energy? A sharp mind? Be pain free? Then, it’s time for “clean living!” Clean up your life and get rid of the toxins bringing you down. In this class, you’ll learn about the effect of toxic food, personal care products, household cleaning products and stress on your health. […]
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Harmful Personal Care Products
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Categories: Health Blog
The word ‘care’ denotes something positive. Personal care products help you to care for yourself. At least, they should. But, did you know some of the personal care products we use to take care of ourselves are actually toxic? Do you use mouthwash? Mouthwash contains chlorhexidine. Chlorhexidine can raise your systemic blood pressure by more […]
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