burning money on weight loss fads

Functional Nutritionist Promotes Weight Loss via Metabolic Balance

By Kristy Hall
Categories: Health Blog, Weight Loss

As a Functional Nutritionist I have not focused on weight loss. That isn’t to say that I don’t help clients drop excess body fat. I certainly do, but it has […]

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baby

How Toxic Are You? A Detox Series Part 1/6

By Kristy Hall
Categories: Health Blog

How toxic are you?  If you breathe, drink, eat, drive, clean, or use personal care products, the answer is a resounding “VERY!” This important detox series will help you improve […]

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bowl of powdered tumeric

Curious Curcumin

By Kristy Hall
Categories: chronic health concerns, Health Blog

It’s that sneeze-y time of year.  You know when the spring rains leave pollen on your car, patio, and outdoor furniture? So many people are starting to reach for their […]

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healthy pesto, pesto, homemade, good intentions

Sauces That Save Your Health

By Kristy Hall
Categories: chronic fatigue, chronic health concerns, Chronic pain, Health Blog, Pain, Pain relief

Healthy Sauces are Tasty Medicine Healthy sauces contain nutrients that can save and improve your quality of life.  Just like party streamers add pizzazz and energy to a party, these […]

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