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By Kristy Hall
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Kristy Hall, MS, DSc Functional Epigenetic NutritionistLiving Well NutritionThe Center for Epigenetic Counsel Learn More Here Unlock Your Body’s Power to Heal, Recover, and Thrive Backed by Science. Built for […]

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Brain Fog

By Kristy Hall
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Symptoms of Brain Fog   Brain fog is a frustrating condition that can interfere with your daily life. People experiencing brain fog often report poor memory, difficulty concentrating, mental fatigue, and […]

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PTSD

By Kristy Hall
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Signs and Symptoms of PTSD   Post-Traumatic Stress Disorder (PTSD) develops after experiencing or witnessing a traumatic event. Symptoms include intrusive memories or flashbacks, nightmares, and severe emotional distress when reminded […]

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Fatigue

By Kristy Hall
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Symptoms of Fatigue Fatigue is more than just feeling tired after a long day—it’s a deep, lingering exhaustion that affects every part of your life. People experiencing fatigue often describe […]

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Depression

By Kristy Hall
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Signs and Symptoms of Depression   Depression affects both the mind and body, manifesting in persistent feelings of sadness, hopelessness, and worthlessness. Individuals may experience fatigue, lack of energy, and overwhelming […]

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