Categories: Health Blog, Things I love!
We All Love New Toys–Here’s One that Helps Improve Sleep Quality (and therefore overall health) I have a fun new toy! It’s an Oura ring. This ring tracks activity, sleep […]
Categories: fibromyalgia, Health Blog
I’ve often said that I can be in pain or I can be sleep deprived, but I can’t do both. I have learned to cope temporarily with pain or poor […]