lifestyle impacts anxiety

Functional Nutrition Tips for Reducing Anxiety

By Kristy Hall
Categories: Health Blog

I see lots of anxiety in my clinic.  Don’t get me wrong: my space is wonderful and quite calming. What I mean is that many of my clients are coming […]

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healthy foods that are part of the nutritionist's functional medicine plan

Functional Medicine vs. Conventional Med: Diff Approaches to Health

By Kristy Hall
Categories: Health Blog, Pain relief

Defeating Chronic Pain and Fatigue with Heath & Wellness’ Secret Weapon: Functional Medicine Functional medicine is an approach to healthcare that looks to understand why someone is sick.  In conventional […]

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Take Responsibility for your health

So you have a chronic disease?

By Kristy Hall
Categories: chronic health concerns, Health Blog

Chronic diseases afflict 7 out of every 10 Americans.  And, one out of every three of those has more than one chronic disease. We know that many of these diseases […]

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