Histamine Intolerance: It’s Not Just Pollen and Pets
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Categories: Health Blog
Functional Nutritionist’s Recommendations to Calm Histamine Intolerance Most of us know about anti-histamines. We take them to relieve our itchy eyes and runny noses during “allergy season.” We might take them to be able to breathe around a beloved pet. Or we might use them for minor emergencies such as bee stings. All of these […]
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Save Your Life with Soups, Salads, and Smoothies Part 3
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Categories: Health Blog
This final blog in my series, “Save Your Life with Soups, Salads, and Smoothies,” focuses on soups. Soups are a magical way to add vegetables to your diet. But, the great thing about soups is not just the vegetables, it is also the amazing healing properties they have. Soups that begin as bone broth from […]
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