Histamine Intolerance: It’s Not Just Pollen and Pets

By Kristy Hall
Categories: Health Blog

Functional Nutritionist’s Recommendations to Calm Histamine Intolerance Most of us know about anti-histamines. We take them to relieve our itchy eyes and runny noses during “allergy season.” We might take […]

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soup

Save Your Life with Soups, Salads, and Smoothies Part 3

By Kristy Hall
Categories: Health Blog

This final blog in my series, “Save Your Life with Soups, Salads, and Smoothies,” focuses on soups. Soups are a magical way to add vegetables to your diet.  But, the […]

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