eating chocolate health benefits

Healthy Nutrition Choices Includes Eating Chocolate (Yay!)

By Kristy Hall
Categories: Food as Medicine, Health Blog, nutritionist

You might not expect a Functional Nutritionist to say this, but here goes: Yes, Virginia, you CAN eat chocolate! No, I am not giving you the green light to chow […]

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Kristys Mummy Meatloaf for Healthy Halloween

Happy Healthy Halloween–Yes, It Is Possible

By Kristy Hall
Categories: Health Blog

The Real Horror of Halloween Trick or Treat Smell My Feet Give Me Something Good to Eat! At the risk of sounding like a party pooper, I’m going to be […]

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