ice cream cone

Be a Prepper: Detox Series Part 2/6

By Kristy Hall
Categories: Health Blog

“Before anything else, preparation is the key to success.”  Alexander Graham Bell As winter turns into spring, our diets shift from slow cooked root vegetables and stews to fresh bitter […]

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baby

How Toxic Are You? A Detox Series Part 1/6

By Kristy Hall
Categories: Health Blog

How toxic are you?  If you breathe, drink, eat, drive, clean, or use personal care products, the answer is a resounding “VERY!” This important detox series will help you improve […]

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bed

Is Memory Foam Stealing Your Memory?

By Kristy Hall
Categories: Health Blog

Is memory foam stealing your memory or worse? Memory foam seems to be all the rage in bedding and pillows these days. I prefer sleeping on feathers myself, but I […]

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