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Categories: Health Blog, Weight Loss
As a Functional Nutritionist I have not focused on weight loss. That isn’t to say that I don’t help clients drop excess body fat. I certainly do, but it has been predominantly as a side effect while we are working on other health issues. Two Theories About Weight Loss Theories about how to lose excess […]
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Categories: chronic disease, Health Blog
It’s that sneeze-y time of year. You know when the spring rains leave pollen on your car, patio, and outdoor furniture? So many people are starting to reach for their Zyrtec, Allegra, or Claritin. If you’re tempted to pop one of those magic pills, hold your horses! That stuff has some serious side effects such […]
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