Rear-View Mirror, a GAPS Journey
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Categories: chronic health concerns, Health Blog, Inspiring people, Pain, Pain relief
(This week I have a guest blog from Amy Mihaly. Amy is sharing her story of recovery. Like most healing journeys, Amy’s path took some turns here and there. Join […]
Keep ReadingKristy’s Gluten-Free Crustless Quiche
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Categories: Recipes
Before I get into the details, I must give credit where credit is due. The roasted tomatoes were inspired by Door 222, a lovely restaurant in Loveland, CO. They […]
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Is Memory Foam Stealing Your Memory?
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Categories: Health Blog
Is memory foam stealing your memory or worse? Memory foam seems to be all the rage in bedding and pillows these days. I prefer sleeping on feathers myself, but I […]
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Save Your life with Soups, Salads, and Smoothies! Part 1
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Categories: Health Blog
I often tell people they can save their lives with soups, salads, and smoothies. Some people laugh. That’s okay. It’s meant tongue and cheek with a big dollop of truth […]
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