mental health during coronavirus

Physical and Mental Health During Coronavirus

By Kristy Hall
Categories: Brain Health, Health Blog, long-term conditions, mood, mood disorder, nutritionist

We are 11 months in to this pandemic and it is still raging, in fact spiking in many parts of the US and the world. This has resulted in long-term […]

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healthy foods that are part of the nutritionist's functional medicine plan

Functional Medicine vs. Conventional Med: Diff Approaches to Health

By Kristy Hall
Categories: Health Blog, Pain relief

Defeating Chronic Pain and Fatigue with Heath & Wellness’ Secret Weapon: Functional Medicine Functional medicine is an approach to healthcare that looks to understand why someone is sick.  In conventional […]

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