The Nutrition Fix

By Kristy Hall
Categories: chronic health concerns, Food as Medicine

Greetings, readers! We’re thrilled to have you join us for another installment of Living Well Nutrition’s journey towards a healthier, more vibrant lifestyle tailored for everyone. Today, besides delving into […]

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cattle in feedlot

People’s Health Negatively Affected by Colorado Feedlot Laws

By Kristy Hall
Categories: Food as Medicine, Health Blog

Feedlots have a bad reputation in the holistic nutrition community, and rightly so.  Beef cattle fed on feedlots are given a corn-based diet designed to quickly fatten them up. While […]

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New weapon in battle against SIBO

By Kristy Hall
Categories: chronic fatigue, chronic health concerns, Chronic pain, Health Blog, Pain relief

There’s a new weapon in the battle against SIBO.  SIBO, small intestinal bacterial overgrowth, causes gas and bloating immediately after meals.  It is often associated with painful conditions such as […]

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Save Your Life with Soups, Salads, and Smoothies! Part 2

By Kristy Hall
Categories: Health Blog

Eating salads goes a long way in protecting your health.  In part one of this three part series, I talked about the connection between a diet low in veggies and fruit […]

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