Inflammation is a Good Thing

By Kristy Hall
Categories: chronic health concerns, Health Blog

This may come as a surprise, especially when you hear health professionals, myself included, constantly talking about ways to reduce inflammation, but inflammation is actually a GOOD thing. Yep, you […]

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Rear-View Mirror, a GAPS Journey

By Kristy Hall
Categories: chronic health concerns, Health Blog, Inspiring people, Pain, Pain relief

(This week I have a guest blog from Amy Mihaly.  Amy is sharing her story of recovery.  Like most healing journeys, Amy’s path took some turns here and there.  Join […]

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