mental health during coronavirus

Physical and Mental Health During Coronavirus

By Kristy Hall
Categories: Brain Health, Health Blog, long-term conditions, mood, mood disorder, nutritionist

We are 11 months in to this pandemic and it is still raging, in fact spiking in many parts of the US and the world. This has resulted in long-term […]

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lifestyle impacts anxiety

Functional Nutrition Tips for Reducing Anxiety

By Kristy Hall
Categories: Health Blog

I see lots of anxiety in my clinic.  Don’t get me wrong: my space is wonderful and quite calming. What I mean is that many of my clients are coming […]

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