Spring! The best time for detoxification!

By Kristy Hall
Categories: Brain Health, chronic fatigue, chronic health concerns, Health Blog, Immune System, Inflammation, mood, mood disorder

**Spring into Health: The Importance of Detoxification** As we welcome the arrival of spring, it’s the perfect time to focus on detoxification for our health. Just as we freshen up […]

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mental health during coronavirus

Physical and Mental Health During Coronavirus

By Kristy Hall
Categories: Brain Health, Health Blog, long-term conditions, mood, mood disorder, nutritionist

We are 11 months in to this pandemic and it is still raging, in fact spiking in many parts of the US and the world. This has resulted in long-term […]

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person on couch as COVID-19 symptoms linger

Curtail Lingering Covid-19 Effects

By Kristy Hall
Categories: Health Blog, Immune System, long-term conditions

While most people who contract the coronavirus get better and are back to their normal routine rather quickly, about 10% of people experience lingering COVID-19 effects. This can include overwhelming […]

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Dolls wearing masks during COVID 19

Immune System Boosting and COVID-19

By Kristy Hall
Categories: Health Blog, Immune System

Staying Safe Goes Beyond Mask Wearing, Hand Washing, and Social Distancing to Include Immune System Boosting Engaging in immune system boosting means being strategic. This is especially true when it […]

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coronavirus immune protection

Secret Immune Boosting Foods

By Kristy Hall
Categories: Food as Medicine, Health Blog, long-term conditions

Give Your Immune System a Boost, Naturally In the age of CoronaVirus Quarantine, we all want to do whatever we can to prevent COVID-19. You hear multiple times per day […]

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