American Flags representing lives lost due to COVID-19

Inflammatory Conditions Increase Vulnerability to Acute Illness

By Kristy Hall
Categories: Health Blog, long-term conditions

COVID is a pretty scary virus. More than 265,000 Americans have died from this illness to date. The current projections are that we could have as many as 400,000 by […]

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too many pills lead to being over medicated

Are You Being Over Medicated?

By Kristy Hall
Categories: chronic health concerns, Food as Medicine, Health Blog, Inspiring people, long-term conditions, Uncategorized

Western medicine can accomplish nearly miraculous things. We are blessed to live in a country with so many medical advances. However, as with most things in life, while there is […]

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older woman

High Blood Pressure Normal Sign of Aging: NOT

By Kristy Hall
Categories: chronic health concerns, Food as Medicine, Health Blog, Inflammation, long-term conditions, nutritionist

Most people assume that high blood pressure is a normal part of aging. That’s a lie!  (Hey, you know the old saying about assuming, don’t you?) While hypertension (doctor speak […]

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