Reiki is a tool for self-care and healing. Reiki is a Japanese technique for hands on healing. Light gentle touch assists the body and mind in relaxing. It is when our body relaxes that it restores itself. Level 1 Reiki can be used on yourself, your pets, your family, and friends as a gift of […]

Did you know that there are lab tests that your doctor doesn't order because he doesn't think the tests are worth the price, but those same tests tell you more about your risk of disease than any other tests? There is one test I recommend everyone get because a positive result is associated with so […]

Are you familiar with the feeling of needing to lie down only to realize you're already lying down? It's fatigue that permeates every fiber of your being. Research shows that […]

It seems like everybody takes pills to control high blood pressure and high cholesterol. Not long after taking prescription drugs for those, blood sugar starts to creep up and then comes another pill to control that. All three of these conditions are due to oxidative stress and they can be reversed. Taught by Kristy Hall, […]