Health care is on the verge of a dramatic paradigm shift. Through the power of epigenetics and nutrigenomics, we now know how to protect ourselves from many chronic diseases. In our time together, you’ll learn what epigenetics and nutrigenomics are, how to find your epigenetics, and how to use that information to create a healthy […]
Breaking Free from Fibromyalgia Learn the 5 top nutritional deficiencies leading to pain and fatigue as well as tasty foods rich in those nutrients, the roles hormones play in making every muscle ache and the telltale tests doctors may not run, how your current exercise program may be working against you and how to move […]
This discussion on teaching our children purposefully eating. These first steps to nutrition and eating well is part of a fully purposeful parenting concept. As Christians, we teach our children to pray, be kind to others, etc. I encourage parents to teach their children to think of their bodies as the temple of the holy […]