In a world of constant information, 24-hour access, and never-ending demands on our time, folks are feeling overwhelmed. What happens to your physiology when life comes at you too fast? Or, what happens when you get too little balance, too little connection, or too little recovery for too long? The result is trauma, and it affects your physical body all the way to the cell. It may even lead to autoimmune disease. This isn’t hype, this is science. Dr. Aimie Apigian has written a best-selling book, The Biology of Trauma, lining out just how this happens and how you can restore balance. She will be signing your book and answering your questions in a come-and-go event.
You’re invited to attend! Please let us know you’re coming so we have enough light foods on hand by RSVPing here.