Unlock Your Body’s Power to Heal, Recover, and Thrive
Backed by Science. Built for Resilience.
At Living Well Nutrition, we help you optimize energy, reduce inflammation, sharpen focus, and build a body that can handle anything life throws your way.
Our membership gives you unlimited access to cutting-edge therapies—including Red Light Therapy, Theta Therapy, rTMS, BioMat, and Ionic Footbaths—so you can create measurable, lasting change in your health.
Build the resilient, energized, clear-minded version of yourself you’ve been craving.
Join the Membership Today
MEMBERSHIP BUILT FOR RESULTS
Why do results explode when you become a member?
Because resilience is built through consistency, not occasional visits.
Your membership includes access to:
Red Light Therapy – mitochondrial activation + whole-body healing, 30 minutes, 45 points
Theta Therapy – deep nervous system reset, 30 minutes, 59 points
rTMS – targeted brain optimization, 20-30 minutes, 45 points
BioMat – cellular repair + pain relief, 30 minutes, 30 points
Ionic Footbaths – detoxification + inflammation reduction, 30 minutes, 45 points
Each therapy supports a different pillar of resilience—energy, brain health, detoxification, emotional balance, and physical recovery.
Together, they create a powerful environment for transformation.
Membership = predictable progress.
Membership = measurable improvement.
Membership = the fastest way to rebuild your health from the inside out.
Members receive special pricing of 25% off services. Points accumulate and are transferable to family and friends. Memberships are $149/month and give you 149 points to use. Additional points may be purchased at member pricing.
New enrollees in the month of December receive 149 bonus points! Call for additional details or questions, 970-966-8419.
Neural Entrainment for Optimal Brain Function
Neural entrainment is brain synchronization. It refers to how the brain’s rhythms sync up with external stimuli, like sounds or light, helping improve mental focus, mood, and relaxation. When these rhythms are disrupted—by factors like poor sleep, excessive screen time, stress, or environmental noise—mental health issues such as anxiety, depression, and PTSD can worsen. Through tailored interventions like therapeutic sound therapy, light therapy, cranial electrostimulation (CES), and diet changes, we can realign your brain’s natural rhythms, helping you manage and alleviate symptoms.
rTMS
First, we begin with rTMS
rTMS stands for “repetitive transcranial magnetic stimulation.” It’s a treatment that uses magnets to help improve how your brain works. The procedure is non-invasive, meaning nothing goes inside your body.
How does it work? A special machine sends gentle magnetic pulses to certain parts of your brain. These pulses can help “wake up” areas that may not be working as well as they should, like the parts that control mood, focus, or movement. It’s similar to giving your brain a little workout to help it feel better and function better.
Who is it for? People sometimes use rTMS to help with depression, anxiety, insomnia or other nervous system issues when other treatments haven’t worked.
Why is it good for self-care? It’s a safe and painless way to help your brain stay healthy without taking medications. Plus, it can improve your mood and overall well-being.
Taking care of your nervous system is important for feeling your best, and rTMS can be a part of that!
Theta therapy
Theta brain wave entrainment is a way to help your brain relax and work better. The Theta Chamber uses sounds, light patterns, cranial electrotherapy stimulation, and vestibular stimulation in a 30-minute peace-filled session to guide your brain into a specific state, called the “theta state.”
Our brain produces different types of waves that affect how we feel. Theta waves are slow and calming, like the waves that happen when we’re daydreaming, meditating, or right before we fall asleep. These waves can help us feel relaxed and more connected with our thoughts.
Theta brain wave entrainment is like giving your brain a gentle nudge to help it stay in this calm, restful state. It’s often used in meditation or to help with stress, creativity, and healing.
Listening to special sounds or watching certain patterns, your brain learns to stay relaxed, which can help your nervous system rest, recharge, and feel better overall.
For our clients that live far away, we have a take-home unit, the Nexus that’s about the size of a cell phone. Nexus provides the effectiveness of the Theta Chamber in the convenience of your home or office. Your unique settings for Nexus are recommended based on your brain map results. We can precisely provide what your nervous system needs for optimal brain performance whether that’s reduced stress and anxiety or optimized memory and processing speed.
Nexus
Nexus Neural Disentrainment and Entrainment is a revolutionary technique designed to restore balance in the brain by helping it “reset” and then synchronize its natural rhythms. Neural disentrainment works by identifying and disrupting harmful or chaotic brainwave patterns, such as those caused by trauma, stress, or environmental toxins. Once these disruptive patterns are neutralized, neural entrainment techniques help the brain realign with healthy, stable frequencies. This process is particularly effective for individuals experiencing chronic anxiety, PTSD, ADD/ADHD, and insomnia, as it allows the brain to break free from maladaptive patterns and establish new, healthier connections. When combined with nutritional psychiatry, this approach provides a comprehensive path to restoring brain function and improving mental health.
Red Light Therapy
Red light therapy is one of the most researched, most effective, and most transformative tools for cellular healing and whole-body resilience.
It works by activating your mitochondria—your cellular powerhouses—to produce more energy and reduce oxidative stress.
Translation?
You feel better. You think better. You perform better.
Here’s what consistent red light therapy can help you achieve:
- More energy + stable mood through increased mitochondrial output
- Sharper thinking + brain protection for long-term cognitive health
- Better sleep + stronger cells thanks to melatonin production inside your tissues
- A healthier thyroid with improved T3/T4 conversion and reduced antibodies
- Stronger eyes + clearer vision supported by reduced inflammation and boosted antioxidants
- Younger-looking skin with improved collagen and reduced wrinkles
- Faster healing + recovery for athletes, injury recovery, and chronic pain
- Balanced hormones + boosted fertility including increased testosterone
- Better metabolism + fat loss with enhanced fat mobilization
- Less pain + healthier joints with deep anti-inflammatory benefits
- Improved gum health and reduced gingivitis
These benefits are real. They are measurable. And they are amplified with consistent use—exactly what our membership provides.
Ionic Foot Baths to support gentle detoxification
What are the Benefits of an Ionic Footbath?
An ionic footbath is a special type of foot soak that uses water and a small electrical current to help your body feel better. It’s designed to help pull out toxins (unhealthy substances) from your body through your feet.
Here’s how it works: You place your feet in a tub of warm water, and the machine creates ions (tiny charged particles) in the water. These ions help draw out toxins, which may help your body detoxify.
Benefits of an ionic footbath include:
Improved relaxation: Soaking your feet in warm water feels good and can help you relax, which is great for your nervous system.
Cleansing the body: It’s believed that the ions help pull out harmful toxins, which can make you feel lighter and more refreshed.
Better energy: By clearing out toxins, some people feel more energized and less sluggish afterward.
Reduced stress: A relaxing footbath can help reduce stress and tension, improving your overall mood.
An ionic footbath is a simple, soothing way to support your body’s natural detox process and feel better overall!
Better Brain Function
In addition to addressing mental health disorders like anxiety, depression, PTSD, and ADD/ADHD, the nutritional psychiatry approach and advanced therapies such as Theta Wave entrainment, rTMS, Nexus Neural Entrainment, and Red Light Therapy offer numerous other benefits. These interventions can lead to increased performance IQ, enhancing cognitive abilities and problem-solving skills. They also promote improved memory and concentration, allowing individuals to stay focused and retain information more effectively. Furthermore, these therapies support better quality sleep, which is crucial for overall brain function and emotional regulation. Patients often experience improved emotional resilience, enabling them to handle stress and challenges with greater ease and stability. Additionally, these treatments foster a deep sense of calmness, helping individuals achieve balance and peace in their daily lives. By addressing both the root causes and symptoms of mental health challenges, this holistic approach leads to enhanced cognitive function, emotional well-being, and overall quality of life.
