High Blood Pressure Normal Sign of Aging: NOT
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Categories: chronic health concerns, Food as Medicine, Health Blog, Inflammation, long-term conditions, nutritionist
Most people assume that high blood pressure is a normal part of aging. That’s a lie! (Hey, you know the old saying about assuming, don’t you?) While hypertension (doctor speak […]
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This Nutritionist Supports Drinking Beer: Happy St. Patrick’s Day!
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Categories: Health Blog
While St. Patrick’s Day isn’t until March 17th, you’re probably already planning the fun you’ll be having. According to an article by Jeff Flowers, Christians can put aside Lenten dietary […]
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Be a Prepper: Detox Series Part 2/6
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Categories: Health Blog
“Before anything else, preparation is the key to success.” Alexander Graham Bell As winter turns into spring, our diets shift from slow cooked root vegetables and stews to fresh bitter […]
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