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	<title>supplements | Living Well Nutrition, The Center for Epigenetic Counseling</title>
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		<title>Inflammatory Conditions Increase Vulnerability to Acute Illness</title>
		<link>https://www.livingwellnutrition.com/metabolic-syndrome-triples-covid-mortality/</link>
		
		<dc:creator><![CDATA[Kristy Hall]]></dc:creator>
		<pubDate>Mon, 30 Nov 2020 18:40:21 +0000</pubDate>
				<category><![CDATA[Health Blog]]></category>
		<category><![CDATA[long-term conditions]]></category>
		<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[coronavirus]]></category>
		<category><![CDATA[diet and lifestyle]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[food as medicine]]></category>
		<category><![CDATA[functional nutrition]]></category>
		<category><![CDATA[healthy choices]]></category>
		<category><![CDATA[metabolic syndrome]]></category>
		<category><![CDATA[nutritionist]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[weight loss]]></category>
		<guid isPermaLink="false">https://www.livingwellnutrition.com/?p=4301</guid>

					<description><![CDATA[COVID is a pretty scary virus. More than 265,000 Americans have died from this illness to date. The current projections are that we could have as many as 400,000 by [&#8230;]]]></description>
		
		
		
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		<item>
		<title>Are You Feeling the Effects from Dietary Toxins?</title>
		<link>https://www.livingwellnutrition.com/feeling-effects-dietary-toxins/</link>
		
		<dc:creator><![CDATA[Kristy Hall]]></dc:creator>
		<pubDate>Thu, 29 Oct 2020 18:03:31 +0000</pubDate>
				<category><![CDATA[Brain Health]]></category>
		<category><![CDATA[chronic health concerns]]></category>
		<category><![CDATA[Chronic pain]]></category>
		<category><![CDATA[Food as Medicine]]></category>
		<category><![CDATA[Genetic Weaknesses]]></category>
		<category><![CDATA[Health Blog]]></category>
		<category><![CDATA[long-term conditions]]></category>
		<category><![CDATA[mood]]></category>
		<category><![CDATA[mood disorder]]></category>
		<category><![CDATA[nutritionist]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Pain relief]]></category>
		<category><![CDATA[Toxins / Detox]]></category>
		<category><![CDATA[air-purification]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[chronic inflammation]]></category>
		<category><![CDATA[chronic pain]]></category>
		<category><![CDATA[Detox]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[detoxifying]]></category>
		<category><![CDATA[dietary toxins]]></category>
		<category><![CDATA[environmental toxins]]></category>
		<category><![CDATA[food as medicine]]></category>
		<category><![CDATA[functional nutrition]]></category>
		<category><![CDATA[functional nutritionist]]></category>
		<category><![CDATA[health and wellness]]></category>
		<category><![CDATA[iWave-R]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[purification]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[toxins]]></category>
		<category><![CDATA[water purification]]></category>
		<category><![CDATA[wine]]></category>
		<guid isPermaLink="false">https://www.livingwellnutrition.com/?p=4208</guid>

					<description><![CDATA[There are many people who quite literally FEEL the effects of dietary toxins (yep, that&#8217;s toxins found in the food we eat.) I happen to be one of them. Maybe [&#8230;]]]></description>
		
		
		
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		<title>3 Ways Functional Nutritionist Assists Anxiety Sufferers</title>
		<link>https://www.livingwellnutrition.com/3-ways-functional-nutritionist-assists-anxiety-sufferers/</link>
		
		<dc:creator><![CDATA[Kristy Hall]]></dc:creator>
		<pubDate>Thu, 23 Jul 2020 17:03:51 +0000</pubDate>
				<category><![CDATA[Genetic Weaknesses]]></category>
		<category><![CDATA[Health Blog]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[aroma therapy]]></category>
		<category><![CDATA[autonomous response]]></category>
		<category><![CDATA[complementary therapy]]></category>
		<category><![CDATA[coronavirus]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[epigenetics]]></category>
		<category><![CDATA[essential oils]]></category>
		<category><![CDATA[fight or flight]]></category>
		<category><![CDATA[Functional Epigenetic Nutritionist]]></category>
		<category><![CDATA[functional nutritionist]]></category>
		<category><![CDATA[nutraceutical]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[supplements]]></category>
		<guid isPermaLink="false">https://www.livingwellnutrition.com/?p=4086</guid>

					<description><![CDATA[As a Functional Nutritionist, I help clients with a variety of health issues. Many of these issues people readily understand that their diet can impact. Others can be a surprise. [&#8230;]]]></description>
		
		
		
			</item>
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		<title>Inflammation: Root of Evil in the Body</title>
		<link>https://www.livingwellnutrition.com/inflammation-root-of-evil-in-the-body/</link>
		
		<dc:creator><![CDATA[Kristy Hall]]></dc:creator>
		<pubDate>Mon, 03 Dec 2018 19:22:42 +0000</pubDate>
				<category><![CDATA[Brain Health]]></category>
		<category><![CDATA[Health Blog]]></category>
		<category><![CDATA[Inflammation]]></category>
		<category><![CDATA[My Experience with Cancer]]></category>
		<category><![CDATA[best diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[health and wellness]]></category>
		<category><![CDATA[health protocol]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[reduce inflammation]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[supplements]]></category>
		<guid isPermaLink="false">http://cenc.wp-pages.com/?p=3281</guid>

					<description><![CDATA[Reduce Inflammation NOW to Avoid Cancer, Heart Disease, and Alzheimer&#8217;s Later Inflammation not only causes pain, it is also at the root of cancer development, heart disease and Alzheimer’s. The good news [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>Functional Nutritionist’s Advice When Facing Cancer</title>
		<link>https://www.livingwellnutrition.com/functional-nutritionists-advice-when-facing-cancer/</link>
		
		<dc:creator><![CDATA[Kristy Hall]]></dc:creator>
		<pubDate>Tue, 23 Oct 2018 16:31:29 +0000</pubDate>
				<category><![CDATA[Epigenetics]]></category>
		<category><![CDATA[Health Blog]]></category>
		<category><![CDATA[My Experience with Cancer]]></category>
		<category><![CDATA[nutritionist]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[cancer prevention]]></category>
		<category><![CDATA[epigenetics]]></category>
		<category><![CDATA[Functional Medical Nutrition]]></category>
		<category><![CDATA[functional nutritionist]]></category>
		<category><![CDATA[genetic testing]]></category>
		<category><![CDATA[genetic weakness]]></category>
		<category><![CDATA[genetics]]></category>
		<category><![CDATA[risk factors]]></category>
		<category><![CDATA[supplements]]></category>
		<guid isPermaLink="false">http://cenc.wp-pages.com/?p=3260</guid>

					<description><![CDATA[Cancer Prevention and Support from a Functional Nutritionist’s Perspective There are few things in life as terrifying as getting a cancer diagnosis. Whether it is your health that&#8217;s in question [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>Prevent Ulcerative Colitis with Tasty Food</title>
		<link>https://www.livingwellnutrition.com/prevent-ulcerative-colitis-tasty-food/</link>
					<comments>https://www.livingwellnutrition.com/prevent-ulcerative-colitis-tasty-food/#respond</comments>
		
		<dc:creator><![CDATA[Kristy Hall]]></dc:creator>
		<pubDate>Wed, 26 Sep 2018 00:59:03 +0000</pubDate>
				<category><![CDATA[chronic health concerns]]></category>
		<category><![CDATA[Health Blog]]></category>
		<category><![CDATA[auto-immune diesease]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[disease prevention]]></category>
		<category><![CDATA[food as medicine]]></category>
		<category><![CDATA[functional nutritionist]]></category>
		<category><![CDATA[preventative healthcare]]></category>
		<category><![CDATA[prevention]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[ulcerative colitis]]></category>
		<guid isPermaLink="false">https://www.livingwellnutrition.com/?p=3013</guid>

					<description><![CDATA[Natural Ways to Prevent Ulcerative Colitis “An ounce of prevention is worth a pound of cure” ~ Benjamin Franklin Or in the case of ulcerative colitis, an ounce of prevention [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Epigenetics, Nutrition, and Our Health: How What We Eat Could Affect Tags on Our DNA</title>
		<link>https://www.livingwellnutrition.com/epigenetics-nutrition-health-eat-affect-tags-dna/</link>
					<comments>https://www.livingwellnutrition.com/epigenetics-nutrition-health-eat-affect-tags-dna/#respond</comments>
		
		<dc:creator><![CDATA[Kristy Hall]]></dc:creator>
		<pubDate>Thu, 07 Jun 2018 22:23:02 +0000</pubDate>
				<category><![CDATA[Epigenetics]]></category>
		<category><![CDATA[Health Blog]]></category>
		<category><![CDATA[DNA]]></category>
		<category><![CDATA[epigenetics]]></category>
		<category><![CDATA[function nutritionist]]></category>
		<category><![CDATA[health and wellness]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[nutritional deficiencies]]></category>
		<category><![CDATA[supplements]]></category>
		<guid isPermaLink="false">https://www.livingwellnutrition.com/?p=2741</guid>

					<description><![CDATA[What is Epigenetics? I was recently interviewed by Bailey Kirkpatrick of the website WhatIsEpigenetics.com and was pleased to see our conversation appear on her website. Epigenetics, if you haven&#8217;t already [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Epigenetics: Preventing Hereditary Diseases</title>
		<link>https://www.livingwellnutrition.com/epigenetics-preventing-hereditary-disease/</link>
					<comments>https://www.livingwellnutrition.com/epigenetics-preventing-hereditary-disease/#respond</comments>
		
		<dc:creator><![CDATA[Kristy Hall]]></dc:creator>
		<pubDate>Wed, 30 May 2018 21:35:52 +0000</pubDate>
				<category><![CDATA[Genetic Weaknesses]]></category>
		<category><![CDATA[Health Blog]]></category>
		<category><![CDATA[epigenetics]]></category>
		<category><![CDATA[genetic testing]]></category>
		<category><![CDATA[genetic weakness]]></category>
		<category><![CDATA[genetics]]></category>
		<category><![CDATA[hereditary disease]]></category>
		<category><![CDATA[preventative healthcare]]></category>
		<category><![CDATA[scoliosis]]></category>
		<category><![CDATA[supplements]]></category>
		<guid isPermaLink="false">https://www.livingwellnutrition.com/?p=2725</guid>

					<description><![CDATA[Epigenetics Shows Idiopathic Scoliosis May not be so Idiopathic When we, as medical professionals, don’t know how or why a disease develops, we say it is idiopathic. For example, when [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>New Toys, er Tools, for Sleep Quality, Health &#038; Wellness</title>
		<link>https://www.livingwellnutrition.com/tools-sleep-quality-health-wellness/</link>
					<comments>https://www.livingwellnutrition.com/tools-sleep-quality-health-wellness/#respond</comments>
		
		<dc:creator><![CDATA[Kristy Hall]]></dc:creator>
		<pubDate>Wed, 09 Aug 2017 22:59:50 +0000</pubDate>
				<category><![CDATA[Health Blog]]></category>
		<category><![CDATA[Things I love!]]></category>
		<category><![CDATA[acupuncture]]></category>
		<category><![CDATA[deep sleep]]></category>
		<category><![CDATA[health and wellness]]></category>
		<category><![CDATA[importance of sleep]]></category>
		<category><![CDATA[magnesium]]></category>
		<category><![CDATA[MTHFR]]></category>
		<category><![CDATA[quality vs quantity]]></category>
		<category><![CDATA[REM sleep]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[sleep disturbance]]></category>
		<category><![CDATA[Sleep health]]></category>
		<category><![CDATA[sleep hygiene]]></category>
		<category><![CDATA[sleep quality]]></category>
		<category><![CDATA[SNPs]]></category>
		<category><![CDATA[supplements]]></category>
		<guid isPermaLink="false">https://www.livingwellnutrition.com/?p=2484</guid>

					<description><![CDATA[We All Love New Toys&#8211;Here&#8217;s One that Helps Improve Sleep Quality (and therefore overall health) I have a fun new toy!  It’s an Oura ring.  This ring tracks activity, sleep [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Very Special K for those  Suffering from Fibromyalgia</title>
		<link>https://www.livingwellnutrition.com/special-k-suffering-fibromyalgia/</link>
					<comments>https://www.livingwellnutrition.com/special-k-suffering-fibromyalgia/#respond</comments>
		
		<dc:creator><![CDATA[Kristy Hall]]></dc:creator>
		<pubDate>Mon, 12 Jun 2017 21:29:27 +0000</pubDate>
				<category><![CDATA[Health Blog]]></category>
		<category><![CDATA[anti-aging]]></category>
		<category><![CDATA[anti-inflammatory foods]]></category>
		<category><![CDATA[bone health]]></category>
		<category><![CDATA[calcium]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[Dr. Weston Price]]></category>
		<category><![CDATA[food as medicine]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health and wellness]]></category>
		<category><![CDATA[health tips]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[mitochondria]]></category>
		<category><![CDATA[nutrients]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[vitamin k]]></category>
		<category><![CDATA[vitamin k2]]></category>
		<category><![CDATA[vitamins]]></category>
		<category><![CDATA[X-Factor nutrient]]></category>
		<guid isPermaLink="false">https://www.livingwellnutrition.com/?p=2276</guid>

					<description><![CDATA[Vitamin K2: Dr. Weston Price&#8217;s X-Factor Nutrient Anyone familiar with traditional diets is likely familiar with Dr. Weston Price’s X-Factor nutrient Vitamin K2.  Dr. Price traveled the globe searching for [&#8230;]]]></description>
		
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