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	<title>prevention | Living Well Nutrition, The Center for Epigenetic Counseling</title>
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		<title>Why Do Some COVID-19 Survivors Struggle for Months?</title>
		<link>https://www.livingwellnutrition.com/why-covid-19-survivor-struggle-months/</link>
		
		<dc:creator><![CDATA[Kristy Hall]]></dc:creator>
		<pubDate>Mon, 10 Aug 2020 14:25:50 +0000</pubDate>
				<category><![CDATA[Genetic Weaknesses]]></category>
		<category><![CDATA[Health Blog]]></category>
		<category><![CDATA[long-term conditions]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[chronic fatigue]]></category>
		<category><![CDATA[coronavirus]]></category>
		<category><![CDATA[Dr. Ben Lynch]]></category>
		<category><![CDATA[epigenetics]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[functional nutritionist]]></category>
		<category><![CDATA[genetic testing]]></category>
		<category><![CDATA[glutathione]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health and wellness]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[long-term health]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[nutritional deficiencies]]></category>
		<category><![CDATA[prevention]]></category>
		<category><![CDATA[prolonged symptoms]]></category>
		<category><![CDATA[survivors]]></category>
		<category><![CDATA[vitamins]]></category>
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					<description><![CDATA[We have so often heard the statistics about how only a very low percentage of people who get COVID-19 die. Of course, that is good news, unless you are facing [&#8230;]]]></description>
		
		
		
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		<title>“Listen to Your Gut” Health (revised)</title>
		<link>https://www.livingwellnutrition.com/listen-to-your-gut-health/</link>
		
		<dc:creator><![CDATA[Kristy Hall]]></dc:creator>
		<pubDate>Tue, 07 May 2019 01:27:10 +0000</pubDate>
				<category><![CDATA[Brain Health]]></category>
		<category><![CDATA[chronic fatigue]]></category>
		<category><![CDATA[chronic health concerns]]></category>
		<category><![CDATA[Health Blog]]></category>
		<category><![CDATA[Inflammation]]></category>
		<category><![CDATA[My Experience with Cancer]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[chronic disease]]></category>
		<category><![CDATA[Chronic Illness]]></category>
		<category><![CDATA[chronic pain]]></category>
		<category><![CDATA[disease prevention]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[functional nutritionist]]></category>
		<category><![CDATA[Gut Health]]></category>
		<category><![CDATA[Gut microbiome]]></category>
		<category><![CDATA[Gut Reset Project]]></category>
		<category><![CDATA[heal naturally]]></category>
		<category><![CDATA[health education]]></category>
		<category><![CDATA[natural approach]]></category>
		<category><![CDATA[natural healing]]></category>
		<category><![CDATA[prevention]]></category>
		<category><![CDATA[protection against cancer]]></category>
		<category><![CDATA[restart]]></category>
		<category><![CDATA[restore health]]></category>
		<guid isPermaLink="false">https://www.livingwellnutrition.com/?p=3664</guid>

					<description><![CDATA[The Gut Reset Project At Living Well Nutrition, we know how important listening to your gut is. Sure, listening to your intuition is important, but that isn’t what we’re talking [&#8230;]]]></description>
		
		
		
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		<title>Prevent Ulcerative Colitis with Tasty Food</title>
		<link>https://www.livingwellnutrition.com/prevent-ulcerative-colitis-tasty-food/</link>
					<comments>https://www.livingwellnutrition.com/prevent-ulcerative-colitis-tasty-food/#respond</comments>
		
		<dc:creator><![CDATA[Kristy Hall]]></dc:creator>
		<pubDate>Wed, 26 Sep 2018 00:59:03 +0000</pubDate>
				<category><![CDATA[chronic health concerns]]></category>
		<category><![CDATA[Health Blog]]></category>
		<category><![CDATA[auto-immune diesease]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[disease prevention]]></category>
		<category><![CDATA[food as medicine]]></category>
		<category><![CDATA[functional nutritionist]]></category>
		<category><![CDATA[preventative healthcare]]></category>
		<category><![CDATA[prevention]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[ulcerative colitis]]></category>
		<guid isPermaLink="false">https://www.livingwellnutrition.com/?p=3013</guid>

					<description><![CDATA[Natural Ways to Prevent Ulcerative Colitis “An ounce of prevention is worth a pound of cure” ~ Benjamin Franklin Or in the case of ulcerative colitis, an ounce of prevention [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<title>How to Effectively Fight the Fire of Inflammation</title>
		<link>https://www.livingwellnutrition.com/effectively-fight-fire-inflammation/</link>
					<comments>https://www.livingwellnutrition.com/effectively-fight-fire-inflammation/#respond</comments>
		
		<dc:creator><![CDATA[Kristy Hall]]></dc:creator>
		<pubDate>Fri, 20 Oct 2017 17:30:07 +0000</pubDate>
				<category><![CDATA[chronic health concerns]]></category>
		<category><![CDATA[Health Blog]]></category>
		<category><![CDATA[Inflammation]]></category>
		<category><![CDATA[anti-inflammatory foods]]></category>
		<category><![CDATA[CBD Oil]]></category>
		<category><![CDATA[chronic disease]]></category>
		<category><![CDATA[Chronic Illness]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[health tips]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[natural pain relief]]></category>
		<category><![CDATA[orthomolecular health practitioner]]></category>
		<category><![CDATA[prevention]]></category>
		<category><![CDATA[reduce inflammation]]></category>
		<category><![CDATA[water]]></category>
		<guid isPermaLink="false">https://www.livingwellnutrition.com/?p=2544</guid>

					<description><![CDATA[Symptom Relief Doesn’t Stop Inflammation In our last post we talked about how traditional Western medicine likes to treat symptoms to make us feel better. That sounds pretty good, right? [&#8230;]]]></description>
		
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			</item>
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		<title>Inflammation is a Good Thing</title>
		<link>https://www.livingwellnutrition.com/inflammation-good-thing/</link>
					<comments>https://www.livingwellnutrition.com/inflammation-good-thing/#respond</comments>
		
		<dc:creator><![CDATA[Kristy Hall]]></dc:creator>
		<pubDate>Mon, 16 Oct 2017 18:43:04 +0000</pubDate>
				<category><![CDATA[chronic health concerns]]></category>
		<category><![CDATA[Health Blog]]></category>
		<category><![CDATA[auto-immune diesease]]></category>
		<category><![CDATA[Brain Health]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[chronic]]></category>
		<category><![CDATA[health and wellness]]></category>
		<category><![CDATA[health tips]]></category>
		<category><![CDATA[immune response]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[migraines]]></category>
		<category><![CDATA[Mood disorders]]></category>
		<category><![CDATA[prevention]]></category>
		<category><![CDATA[ulcer]]></category>
		<guid isPermaLink="false">https://www.livingwellnutrition.com/?p=2526</guid>

					<description><![CDATA[This may come as a surprise, especially when you hear health professionals, myself included, constantly talking about ways to reduce inflammation, but inflammation is actually a GOOD thing. Yep, you [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Functional Medicine vs. Conventional Med: Diff Approaches to Health</title>
		<link>https://www.livingwellnutrition.com/functional-medicine-conventional-med/</link>
					<comments>https://www.livingwellnutrition.com/functional-medicine-conventional-med/#respond</comments>
		
		<dc:creator><![CDATA[Kristy Hall]]></dc:creator>
		<pubDate>Fri, 14 Jul 2017 18:02:55 +0000</pubDate>
				<category><![CDATA[Health Blog]]></category>
		<category><![CDATA[Pain relief]]></category>
		<category><![CDATA[chronic pain]]></category>
		<category><![CDATA[conventional medicine]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Functional medicine]]></category>
		<category><![CDATA[holistic]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[medication]]></category>
		<category><![CDATA[NSAIDs]]></category>
		<category><![CDATA[opioids]]></category>
		<category><![CDATA[Pain Relief]]></category>
		<category><![CDATA[partners]]></category>
		<category><![CDATA[personal responsibility]]></category>
		<category><![CDATA[prevention]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[stress management]]></category>
		<category><![CDATA[surgery]]></category>
		<category><![CDATA[team approach to health]]></category>
		<guid isPermaLink="false">https://www.livingwellnutrition.com/?p=2317</guid>

					<description><![CDATA[Defeating Chronic Pain and Fatigue with Heath &#38; Wellness&#8217; Secret Weapon: Functional Medicine Functional medicine is an approach to healthcare that looks to understand why someone is sick.  In conventional [&#8230;]]]></description>
		
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			</item>
		<item>
		<title>Eat Right to Protect Your Eyesight</title>
		<link>https://www.livingwellnutrition.com/eat-right-protect-eyesight/</link>
					<comments>https://www.livingwellnutrition.com/eat-right-protect-eyesight/#respond</comments>
		
		<dc:creator><![CDATA[Kristy Hall]]></dc:creator>
		<pubDate>Wed, 19 Apr 2017 23:30:48 +0000</pubDate>
				<category><![CDATA[Health Blog]]></category>
		<category><![CDATA[age-related macular degeneration]]></category>
		<category><![CDATA[bowls]]></category>
		<category><![CDATA[Brazil nuts]]></category>
		<category><![CDATA[carotinoids]]></category>
		<category><![CDATA[cataracts]]></category>
		<category><![CDATA[chimichuri]]></category>
		<category><![CDATA[eye health]]></category>
		<category><![CDATA[eyesight]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[folate]]></category>
		<category><![CDATA[food as medicine]]></category>
		<category><![CDATA[glaucoma]]></category>
		<category><![CDATA[grass-fed beef]]></category>
		<category><![CDATA[health and wellness]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[healthy fats]]></category>
		<category><![CDATA[lamb]]></category>
		<category><![CDATA[minerals berries]]></category>
		<category><![CDATA[parsley]]></category>
		<category><![CDATA[polyphenols]]></category>
		<category><![CDATA[prevention]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[salads]]></category>
		<category><![CDATA[selenium]]></category>
		<category><![CDATA[smoothies]]></category>
		<category><![CDATA[venison]]></category>
		<category><![CDATA[vitamin c]]></category>
		<category><![CDATA[vitamin e]]></category>
		<category><![CDATA[vitamins]]></category>
		<category><![CDATA[Weston A. Price Foundation]]></category>
		<category><![CDATA[zinc]]></category>
		<guid isPermaLink="false">https://www.livingwellnutrition.com/?p=2080</guid>

					<description><![CDATA[Eyesight is a precious gift and one we want to protect.  As we age, there are several conditions that impact eyesight.  Common conditions are cataracts,  glaucoma, and Age-related Macular Degeneration. [&#8230;]]]></description>
		
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			</item>
		<item>
		<title>So you have a chronic disease?</title>
		<link>https://www.livingwellnutrition.com/so-you-have-chronic-disease/</link>
					<comments>https://www.livingwellnutrition.com/so-you-have-chronic-disease/#respond</comments>
		
		<dc:creator><![CDATA[Kristy Hall]]></dc:creator>
		<pubDate>Mon, 13 Jun 2016 16:51:57 +0000</pubDate>
				<category><![CDATA[chronic health concerns]]></category>
		<category><![CDATA[Health Blog]]></category>
		<category><![CDATA[CDC]]></category>
		<category><![CDATA[choices]]></category>
		<category><![CDATA[chronic disease]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[genes]]></category>
		<category><![CDATA[genetic testing]]></category>
		<category><![CDATA[genetics]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[make health priority]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[physicians]]></category>
		<category><![CDATA[prevention]]></category>
		<category><![CDATA[taking responsibility for our health]]></category>
		<guid isPermaLink="false">https://www.livingwellnutrition.com/?p=1517</guid>

					<description><![CDATA[Chronic diseases afflict 7 out of every 10 Americans.  And, one out of every three of those has more than one chronic disease. We know that many of these diseases [&#8230;]]]></description>
		
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