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	<title>natural pain relief | Living Well Nutrition, The Center for Epigenetic Counseling</title>
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	<title>natural pain relief | Living Well Nutrition, The Center for Epigenetic Counseling</title>
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		<title>How to Effectively Fight the Fire of Inflammation</title>
		<link>https://www.livingwellnutrition.com/effectively-fight-fire-inflammation/</link>
					<comments>https://www.livingwellnutrition.com/effectively-fight-fire-inflammation/#respond</comments>
		
		<dc:creator><![CDATA[Kristy Hall]]></dc:creator>
		<pubDate>Fri, 20 Oct 2017 17:30:07 +0000</pubDate>
				<category><![CDATA[chronic health concerns]]></category>
		<category><![CDATA[Health Blog]]></category>
		<category><![CDATA[Inflammation]]></category>
		<category><![CDATA[anti-inflammatory foods]]></category>
		<category><![CDATA[CBD Oil]]></category>
		<category><![CDATA[chronic disease]]></category>
		<category><![CDATA[Chronic Illness]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[health tips]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[natural pain relief]]></category>
		<category><![CDATA[orthomolecular health practitioner]]></category>
		<category><![CDATA[prevention]]></category>
		<category><![CDATA[reduce inflammation]]></category>
		<category><![CDATA[water]]></category>
		<guid isPermaLink="false">https://www.livingwellnutrition.com/?p=2544</guid>

					<description><![CDATA[Symptom Relief Doesn’t Stop Inflammation In our last post we talked about how traditional Western medicine likes to treat symptoms to make us feel better. That sounds pretty good, right? [&#8230;]]]></description>
		
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			</item>
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		<title>Living Well with Fibromyalgia May Meeting</title>
		<link>https://www.livingwellnutrition.com/event/living-well-with-fibromyalgia-may-meeting/</link>
					<comments>https://www.livingwellnutrition.com/event/living-well-with-fibromyalgia-may-meeting/#respond</comments>
		
		<dc:creator><![CDATA[Kristy Hall]]></dc:creator>
		<pubDate>Mon, 15 May 2017 23:30:00 +0000</pubDate>
				<category><![CDATA[CBD Oil]]></category>
		<category><![CDATA[Elixinol]]></category>
		<category><![CDATA[living well with fibromyalgia]]></category>
		<category><![CDATA[natural pain relief]]></category>
		<category><![CDATA[support group]]></category>
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					<description><![CDATA[This month&#8217;s meeting features Christy Thiel, who will be discussing the uses and benefits of CBD oil. Christy is the Director of Business Development for Elixinol, a Colorado based company [&#8230;]]]></description>
		
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			</item>
		<item>
		<title>Sauces That Save Your Health</title>
		<link>https://www.livingwellnutrition.com/sauces-save-health/</link>
					<comments>https://www.livingwellnutrition.com/sauces-save-health/#respond</comments>
		
		<dc:creator><![CDATA[Kristy Hall]]></dc:creator>
		<pubDate>Wed, 18 Jan 2017 17:30:41 +0000</pubDate>
				<category><![CDATA[chronic fatigue]]></category>
		<category><![CDATA[chronic health concerns]]></category>
		<category><![CDATA[Chronic pain]]></category>
		<category><![CDATA[Health Blog]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Pain relief]]></category>
		<category><![CDATA[allergies]]></category>
		<category><![CDATA[arrhythmias]]></category>
		<category><![CDATA[blood pressure]]></category>
		<category><![CDATA[bowls]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[chimichurri]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[food as medicine]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[increased energy]]></category>
		<category><![CDATA[legumes]]></category>
		<category><![CDATA[natural healing]]></category>
		<category><![CDATA[natural pain relief]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[Pain Relief]]></category>
		<category><![CDATA[Sauces]]></category>
		<category><![CDATA[vegetables]]></category>
		<guid isPermaLink="false">https://www.livingwellnutrition.com/?p=1921</guid>

					<description><![CDATA[Healthy Sauces are Tasty Medicine Healthy sauces contain nutrients that can save and improve your quality of life.  Just like party streamers add pizzazz and energy to a party, these [&#8230;]]]></description>
		
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			</item>
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		<title>Fibromyalgia Symptoms Improved</title>
		<link>https://www.livingwellnutrition.com/fibromyalgia-symptoms-improved/</link>
					<comments>https://www.livingwellnutrition.com/fibromyalgia-symptoms-improved/#respond</comments>
		
		<dc:creator><![CDATA[Kristy Hall]]></dc:creator>
		<pubDate>Fri, 13 Jan 2017 22:30:59 +0000</pubDate>
				<category><![CDATA[chronic fatigue]]></category>
		<category><![CDATA[chronic health concerns]]></category>
		<category><![CDATA[Chronic pain]]></category>
		<category><![CDATA[Health Blog]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[CoQ10]]></category>
		<category><![CDATA[gene expression]]></category>
		<category><![CDATA[hostiity]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[mitochondria]]></category>
		<category><![CDATA[Mood disorders]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[natural pain relief]]></category>
		<category><![CDATA[opiods]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[trigger points]]></category>
		<guid isPermaLink="false">https://www.livingwellnutrition.com/?p=1916</guid>

					<description><![CDATA[There is exciting news for fibromyalgia sufferers.  Fibromyalgia symptoms not only include muscle pain and fatigue, but also anxiety, depression, interpersonal sensitivity, hostility, poor sleep, tender points, inflammation and more! [&#8230;]]]></description>
		
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			</item>
		<item>
		<title>Tapping Into Your Emotions</title>
		<link>https://www.livingwellnutrition.com/tapping-emotions-health-joy/</link>
					<comments>https://www.livingwellnutrition.com/tapping-emotions-health-joy/#respond</comments>
		
		<dc:creator><![CDATA[Kristy Hall]]></dc:creator>
		<pubDate>Thu, 05 Jan 2017 20:59:56 +0000</pubDate>
				<category><![CDATA[Health Blog]]></category>
		<category><![CDATA[Pain relief]]></category>
		<category><![CDATA[alternative healing]]></category>
		<category><![CDATA[EFT]]></category>
		<category><![CDATA[Emotional Freedom Technique]]></category>
		<category><![CDATA[emotional health]]></category>
		<category><![CDATA[natural healing]]></category>
		<category><![CDATA[natural pain relief]]></category>
		<category><![CDATA[tapping]]></category>
		<guid isPermaLink="false">https://www.livingwellnutrition.com/?p=1906</guid>

					<description><![CDATA[AnTapping Into Emotions for Health and Joy Guest post by Angela Clark I think that emotions are one of the most beautiful aspects of being human. All too often we [&#8230;]]]></description>
		
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			</item>
		<item>
		<title>Clean Living is the New Sexy!  Class 1</title>
		<link>https://www.livingwellnutrition.com/event/clean-living-new-sexy-class-1/</link>
					<comments>https://www.livingwellnutrition.com/event/clean-living-new-sexy-class-1/#respond</comments>
		
		<dc:creator><![CDATA[Kristy Hall]]></dc:creator>
		<pubDate>Tue, 10 Jan 2017 21:00:00 +0000</pubDate>
				<category><![CDATA[clean living]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[health tips]]></category>
		<category><![CDATA[natural pain relief]]></category>
		<category><![CDATA[taking responsibility for our health]]></category>
		<category><![CDATA[toxins]]></category>
		<guid isPermaLink="false">https://www.livingwellnutrition.com/?post_type=tribe_events&#038;p=1829</guid>

					<description><![CDATA[Want to feel great?  Have lots of energy?  A sharp mind?  Be pain free? Then, it&#8217;s time for &#8220;clean living!&#8221;  Clean up your life and get rid of the toxins [&#8230;]]]></description>
		
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			</item>
		<item>
		<title>Say Goodbye to the Pain Holding You Down</title>
		<link>https://www.livingwellnutrition.com/event/say-goodbye-pain-holding-2/</link>
					<comments>https://www.livingwellnutrition.com/event/say-goodbye-pain-holding-2/#respond</comments>
		
		<dc:creator><![CDATA[Kristy Hall]]></dc:creator>
		<pubDate>Thu, 20 Oct 2016 10:15:00 +0000</pubDate>
				<category><![CDATA[chronic disease]]></category>
		<category><![CDATA[chronic pain]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[natural pain relief]]></category>
		<category><![CDATA[nutritional deficiencies]]></category>
		<guid isPermaLink="false">https://www.livingwellnutrition.com/?post_type=tribe_events&#038;p=1729</guid>

					<description><![CDATA[Learn the 5 top nutritional deficiencies leading to pain and fatigue as well as tasty foods rich in those nutrients, the roles hormones play in making every muscle ache and [&#8230;]]]></description>
		
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			</item>
		<item>
		<title>Say Goodbye to the Pain Holding You Down</title>
		<link>https://www.livingwellnutrition.com/event/say-goodbye-pain-holding/</link>
					<comments>https://www.livingwellnutrition.com/event/say-goodbye-pain-holding/#respond</comments>
		
		<dc:creator><![CDATA[Kristy Hall]]></dc:creator>
		<pubDate>Tue, 27 Sep 2016 18:00:00 +0000</pubDate>
				<category><![CDATA[exercise]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[food as medicine]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[natural pain relief]]></category>
		<category><![CDATA[nutritional deficiencies]]></category>
		<guid isPermaLink="false">https://www.livingwellnutrition.com/?post_type=tribe_events&#038;p=1727</guid>

					<description><![CDATA[Breaking Free from Fibromyalgia Learn the 5 top nutritional deficiencies leading to pain and fatigue as well as tasty foods rich in those nutrients, the roles hormones play in making [&#8230;]]]></description>
		
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			</item>
		<item>
		<title>Save Your Life with Soups, Salads, and Smoothies!  Part 2</title>
		<link>https://www.livingwellnutrition.com/save-life-soups-salads-smoothies-part-2/</link>
					<comments>https://www.livingwellnutrition.com/save-life-soups-salads-smoothies-part-2/#respond</comments>
		
		<dc:creator><![CDATA[Kristy Hall]]></dc:creator>
		<pubDate>Mon, 20 Jun 2016 19:48:48 +0000</pubDate>
				<category><![CDATA[Health Blog]]></category>
		<category><![CDATA[alkaline diet]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[food as medicine]]></category>
		<category><![CDATA[fresh]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[greens]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[increase energy]]></category>
		<category><![CDATA[low glycemic diet]]></category>
		<category><![CDATA[lower blood pressure]]></category>
		<category><![CDATA[lower cholesterol]]></category>
		<category><![CDATA[minerals]]></category>
		<category><![CDATA[natural pain relief]]></category>
		<category><![CDATA[nutrient density]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[salads]]></category>
		<category><![CDATA[seeds]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[vitamins]]></category>
		<guid isPermaLink="false">https://www.livingwellnutrition.com/?p=1615</guid>

					<description><![CDATA[Eating salads goes a long way in protecting your health.  In part one of this three part series, I talked about the connection between a diet low in veggies and fruit [&#8230;]]]></description>
		
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			</item>
		<item>
		<title>Save Your life with Soups, Salads, and Smoothies!  Part 1</title>
		<link>https://www.livingwellnutrition.com/save-life-soups-salads-smoothies/</link>
					<comments>https://www.livingwellnutrition.com/save-life-soups-salads-smoothies/#respond</comments>
		
		<dc:creator><![CDATA[Kristy Hall]]></dc:creator>
		<pubDate>Wed, 04 May 2016 20:23:18 +0000</pubDate>
				<category><![CDATA[Health Blog]]></category>
		<category><![CDATA[anti-inflammatory foods]]></category>
		<category><![CDATA[boost your immune system]]></category>
		<category><![CDATA[Detox]]></category>
		<category><![CDATA[easy recipes]]></category>
		<category><![CDATA[food as medicine]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[natural pain relief]]></category>
		<category><![CDATA[recommended books]]></category>
		<category><![CDATA[reduce inflammation]]></category>
		<category><![CDATA[smoothie recipes]]></category>
		<category><![CDATA[vegetables]]></category>
		<guid isPermaLink="false">https://www.livingwellnutrition.com/?p=1555</guid>

					<description><![CDATA[I often tell people they can save their lives with soups, salads, and smoothies.  Some people laugh.  That&#8217;s okay.  It&#8217;s meant tongue and cheek with a big dollop of truth [&#8230;]]]></description>
		
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