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		<title>Histamine Intolerance: It&#8217;s Not Just Pollen and Pets</title>
		<link>https://www.livingwellnutrition.com/histamine-intolerance-its-not-just-pollen-and-pets/</link>
		
		<dc:creator><![CDATA[Kristy Hall]]></dc:creator>
		<pubDate>Mon, 05 Nov 2018 18:57:43 +0000</pubDate>
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					<description><![CDATA[Functional Nutritionist’s Recommendations to Calm Histamine Intolerance Most of us know about anti-histamines. We take them to relieve our itchy eyes and runny noses during “allergy season.” We might take [&#8230;]]]></description>
		
		
		
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		<dc:creator><![CDATA[Kristy Hall]]></dc:creator>
		<pubDate>Thu, 18 Jan 2018 17:41:35 +0000</pubDate>
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					<description><![CDATA[The Comprehensive Elimination Diet &#160; There is no diet that is right for everyone.  Not GAPS, Paleo, Whole 30, Macrobiotic, or any other number of diets that have been popularized [&#8230;]]]></description>
		
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		<title>Run Away Anxiety?  Use food to calm your mood.</title>
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		<dc:creator><![CDATA[Kristy Hall]]></dc:creator>
		<pubDate>Tue, 02 Aug 2016 15:55:40 +0000</pubDate>
				<category><![CDATA[chronic fatigue]]></category>
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		<category><![CDATA[Chronic pain]]></category>
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					<description><![CDATA[Is anxiety following you around like a shadow?  You can calm your anxiety with some simple dietary changes. How can diet possibly cause anxiety?  There are several ways, actually. There [&#8230;]]]></description>
		
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