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	<title>Gut Health | Living Well Nutrition, The Center for Epigenetic Counseling</title>
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		<title>The Straightforward Guide to Gut Health</title>
		<link>https://www.livingwellnutrition.com/the-straightforward-guide-to-gut-health-practical-steps-for-optimal-well-being/</link>
		
		<dc:creator><![CDATA[Kristy Hall]]></dc:creator>
		<pubDate>Mon, 05 Feb 2024 23:45:31 +0000</pubDate>
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		<category><![CDATA[Food as Medicine]]></category>
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		<category><![CDATA[mood disorder]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[fiber]]></category>
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					<description><![CDATA[In our pursuit of top-notch health, let&#8217;s tackle a game-changer that often doesn&#8217;t get the attention it deserves – gut health. The gut isn&#8217;t just about digestion; it&#8217;s a control [&#8230;]]]></description>
		
		
		
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		<title>The Nutrition Fix</title>
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		<dc:creator><![CDATA[Kristy Hall]]></dc:creator>
		<pubDate>Thu, 04 Jan 2024 00:34:50 +0000</pubDate>
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		<category><![CDATA[Gut Health]]></category>
		<category><![CDATA[holistic]]></category>
		<category><![CDATA[Leek and Mushroom soup]]></category>
		<category><![CDATA[Lifestyle factors]]></category>
		<category><![CDATA[nutrient density]]></category>
		<category><![CDATA[Nutritional Psychiatry]]></category>
		<category><![CDATA[Personalization]]></category>
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					<description><![CDATA[Greetings, readers! We&#8217;re thrilled to have you join us for another installment of Living Well Nutrition&#8217;s journey towards a healthier, more vibrant lifestyle tailored for everyone. Today, besides delving into [&#8230;]]]></description>
		
		
		
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		<title>Functional Nutrition Tips for Reducing Anxiety</title>
		<link>https://www.livingwellnutrition.com/functional-nutrition-tips-for-reducing-anxiety/</link>
		
		<dc:creator><![CDATA[Kristy Hall]]></dc:creator>
		<pubDate>Tue, 30 Jul 2019 14:33:21 +0000</pubDate>
				<category><![CDATA[Health Blog]]></category>
		<category><![CDATA[anti-inflammatory foods]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[COMT gene]]></category>
		<category><![CDATA[food as medicine]]></category>
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		<category><![CDATA[genomic testing]]></category>
		<category><![CDATA[gluten]]></category>
		<category><![CDATA[Gut Health]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[magnesium]]></category>
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					<description><![CDATA[I see lots of anxiety in my clinic.  Don’t get me wrong: my space is wonderful and quite calming. What I mean is that many of my clients are coming [&#8230;]]]></description>
		
		
		
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		<title>“Listen to Your Gut” Health (revised)</title>
		<link>https://www.livingwellnutrition.com/listen-to-your-gut-health/</link>
		
		<dc:creator><![CDATA[Kristy Hall]]></dc:creator>
		<pubDate>Tue, 07 May 2019 01:27:10 +0000</pubDate>
				<category><![CDATA[Brain Health]]></category>
		<category><![CDATA[chronic fatigue]]></category>
		<category><![CDATA[chronic health concerns]]></category>
		<category><![CDATA[Health Blog]]></category>
		<category><![CDATA[Inflammation]]></category>
		<category><![CDATA[My Experience with Cancer]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[chronic disease]]></category>
		<category><![CDATA[Chronic Illness]]></category>
		<category><![CDATA[chronic pain]]></category>
		<category><![CDATA[disease prevention]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[functional nutritionist]]></category>
		<category><![CDATA[Gut Health]]></category>
		<category><![CDATA[Gut microbiome]]></category>
		<category><![CDATA[Gut Reset Project]]></category>
		<category><![CDATA[heal naturally]]></category>
		<category><![CDATA[health education]]></category>
		<category><![CDATA[natural approach]]></category>
		<category><![CDATA[natural healing]]></category>
		<category><![CDATA[prevention]]></category>
		<category><![CDATA[protection against cancer]]></category>
		<category><![CDATA[restart]]></category>
		<category><![CDATA[restore health]]></category>
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					<description><![CDATA[The Gut Reset Project At Living Well Nutrition, we know how important listening to your gut is. Sure, listening to your intuition is important, but that isn’t what we’re talking [&#8230;]]]></description>
		
		
		
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