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		<title>COVID Health Decline Trend: Turn that Ship Around!</title>
		<link>https://www.livingwellnutrition.com/covid-health-decline-trend-turn-ship-around/</link>
		
		<dc:creator><![CDATA[Kristy Hall]]></dc:creator>
		<pubDate>Mon, 14 Sep 2020 15:43:18 +0000</pubDate>
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		<category><![CDATA[long-term conditions]]></category>
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					<description><![CDATA[&#160; Covid-19 has left its ugly mark on us as a whole. In addition to the loved ones lost and the economy that kept us afloat financially taking a downturn, [&#8230;]]]></description>
		
		
		
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		<title>What Makes a Good Weight Loss Program?</title>
		<link>https://www.livingwellnutrition.com/what-makes-good-weight-loss-program/</link>
		
		<dc:creator><![CDATA[Kristy Hall]]></dc:creator>
		<pubDate>Tue, 01 Sep 2020 14:34:51 +0000</pubDate>
				<category><![CDATA[Health Blog]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health and wellness]]></category>
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		<category><![CDATA[healthy eating]]></category>
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		<category><![CDATA[Living Well Nutrition]]></category>
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		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[nutritionist]]></category>
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		<category><![CDATA[weight loss success]]></category>
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					<description><![CDATA[Weight loss programs are a dime a dozen! When I started Living Well Nutrition years ago, I decided not to offer weight loss solutions. I started to rethink that decision [&#8230;]]]></description>
		
		
		
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		<title>Inflammation: Root of Evil in the Body</title>
		<link>https://www.livingwellnutrition.com/inflammation-root-of-evil-in-the-body/</link>
		
		<dc:creator><![CDATA[Kristy Hall]]></dc:creator>
		<pubDate>Mon, 03 Dec 2018 19:22:42 +0000</pubDate>
				<category><![CDATA[Brain Health]]></category>
		<category><![CDATA[Health Blog]]></category>
		<category><![CDATA[Inflammation]]></category>
		<category><![CDATA[My Experience with Cancer]]></category>
		<category><![CDATA[best diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[health and wellness]]></category>
		<category><![CDATA[health protocol]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[reduce inflammation]]></category>
		<category><![CDATA[sleep]]></category>
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					<description><![CDATA[Reduce Inflammation NOW to Avoid Cancer, Heart Disease, and Alzheimer&#8217;s Later Inflammation not only causes pain, it is also at the root of cancer development, heart disease and Alzheimer’s. The good news [&#8230;]]]></description>
		
		
		
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		<title>Confessions of a Health Coach</title>
		<link>https://www.livingwellnutrition.com/confessions-health-coach/</link>
					<comments>https://www.livingwellnutrition.com/confessions-health-coach/#comments</comments>
		
		<dc:creator><![CDATA[Kristy Hall]]></dc:creator>
		<pubDate>Thu, 09 Aug 2018 16:22:51 +0000</pubDate>
				<category><![CDATA[Health Blog]]></category>
		<category><![CDATA[disease prevention]]></category>
		<category><![CDATA[epigenetics]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[health and wellness]]></category>
		<category><![CDATA[healthy active lifestyle]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[keeping active]]></category>
		<guid isPermaLink="false">https://www.livingwellnutrition.com/?p=2961</guid>

					<description><![CDATA[Things You Don&#8217;t Expect a Health Coach to Say: I Hate Exercise   Yep. I said it. I don’t like to exercise. OK, let me clarify that. I don’t like [&#8230;]]]></description>
		
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		<title>How to Effectively Fight the Fire of Inflammation</title>
		<link>https://www.livingwellnutrition.com/effectively-fight-fire-inflammation/</link>
					<comments>https://www.livingwellnutrition.com/effectively-fight-fire-inflammation/#respond</comments>
		
		<dc:creator><![CDATA[Kristy Hall]]></dc:creator>
		<pubDate>Fri, 20 Oct 2017 17:30:07 +0000</pubDate>
				<category><![CDATA[chronic health concerns]]></category>
		<category><![CDATA[Health Blog]]></category>
		<category><![CDATA[Inflammation]]></category>
		<category><![CDATA[anti-inflammatory foods]]></category>
		<category><![CDATA[CBD Oil]]></category>
		<category><![CDATA[chronic disease]]></category>
		<category><![CDATA[Chronic Illness]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[health tips]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[natural pain relief]]></category>
		<category><![CDATA[orthomolecular health practitioner]]></category>
		<category><![CDATA[prevention]]></category>
		<category><![CDATA[reduce inflammation]]></category>
		<category><![CDATA[water]]></category>
		<guid isPermaLink="false">https://www.livingwellnutrition.com/?p=2544</guid>

					<description><![CDATA[Symptom Relief Doesn’t Stop Inflammation In our last post we talked about how traditional Western medicine likes to treat symptoms to make us feel better. That sounds pretty good, right? [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<title>Functional Medicine vs. Conventional Med: Diff Approaches to Health</title>
		<link>https://www.livingwellnutrition.com/functional-medicine-conventional-med/</link>
					<comments>https://www.livingwellnutrition.com/functional-medicine-conventional-med/#respond</comments>
		
		<dc:creator><![CDATA[Kristy Hall]]></dc:creator>
		<pubDate>Fri, 14 Jul 2017 18:02:55 +0000</pubDate>
				<category><![CDATA[Health Blog]]></category>
		<category><![CDATA[Pain relief]]></category>
		<category><![CDATA[chronic pain]]></category>
		<category><![CDATA[conventional medicine]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Functional medicine]]></category>
		<category><![CDATA[holistic]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[medication]]></category>
		<category><![CDATA[NSAIDs]]></category>
		<category><![CDATA[opioids]]></category>
		<category><![CDATA[Pain Relief]]></category>
		<category><![CDATA[partners]]></category>
		<category><![CDATA[personal responsibility]]></category>
		<category><![CDATA[prevention]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[stress management]]></category>
		<category><![CDATA[surgery]]></category>
		<category><![CDATA[team approach to health]]></category>
		<guid isPermaLink="false">https://www.livingwellnutrition.com/?p=2317</guid>

					<description><![CDATA[Defeating Chronic Pain and Fatigue with Heath &#38; Wellness&#8217; Secret Weapon: Functional Medicine Functional medicine is an approach to healthcare that looks to understand why someone is sick.  In conventional [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<title>Say Goodbye to the Pain Holding You Down</title>
		<link>https://www.livingwellnutrition.com/event/say-goodbye-pain-holding-2/</link>
					<comments>https://www.livingwellnutrition.com/event/say-goodbye-pain-holding-2/#respond</comments>
		
		<dc:creator><![CDATA[Kristy Hall]]></dc:creator>
		<pubDate>Thu, 20 Oct 2016 10:15:00 +0000</pubDate>
				<category><![CDATA[chronic disease]]></category>
		<category><![CDATA[chronic pain]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[natural pain relief]]></category>
		<category><![CDATA[nutritional deficiencies]]></category>
		<guid isPermaLink="false">https://www.livingwellnutrition.com/?post_type=tribe_events&#038;p=1729</guid>

					<description><![CDATA[Learn the 5 top nutritional deficiencies leading to pain and fatigue as well as tasty foods rich in those nutrients, the roles hormones play in making every muscle ache and [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Say Goodbye to the Pain Holding You Down</title>
		<link>https://www.livingwellnutrition.com/event/say-goodbye-pain-holding/</link>
					<comments>https://www.livingwellnutrition.com/event/say-goodbye-pain-holding/#respond</comments>
		
		<dc:creator><![CDATA[Kristy Hall]]></dc:creator>
		<pubDate>Tue, 27 Sep 2016 18:00:00 +0000</pubDate>
				<category><![CDATA[exercise]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[food as medicine]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[natural pain relief]]></category>
		<category><![CDATA[nutritional deficiencies]]></category>
		<guid isPermaLink="false">https://www.livingwellnutrition.com/?post_type=tribe_events&#038;p=1727</guid>

					<description><![CDATA[Breaking Free from Fibromyalgia Learn the 5 top nutritional deficiencies leading to pain and fatigue as well as tasty foods rich in those nutrients, the roles hormones play in making [&#8230;]]]></description>
		
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		<title>So you have a chronic disease?</title>
		<link>https://www.livingwellnutrition.com/so-you-have-chronic-disease/</link>
					<comments>https://www.livingwellnutrition.com/so-you-have-chronic-disease/#respond</comments>
		
		<dc:creator><![CDATA[Kristy Hall]]></dc:creator>
		<pubDate>Mon, 13 Jun 2016 16:51:57 +0000</pubDate>
				<category><![CDATA[chronic health concerns]]></category>
		<category><![CDATA[Health Blog]]></category>
		<category><![CDATA[CDC]]></category>
		<category><![CDATA[choices]]></category>
		<category><![CDATA[chronic disease]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[genes]]></category>
		<category><![CDATA[genetic testing]]></category>
		<category><![CDATA[genetics]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[make health priority]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[physicians]]></category>
		<category><![CDATA[prevention]]></category>
		<category><![CDATA[taking responsibility for our health]]></category>
		<guid isPermaLink="false">https://www.livingwellnutrition.com/?p=1517</guid>

					<description><![CDATA[Chronic diseases afflict 7 out of every 10 Americans.  And, one out of every three of those has more than one chronic disease. We know that many of these diseases [&#8230;]]]></description>
		
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