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		<title>Your Best Diet in 2018</title>
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		<dc:creator><![CDATA[Kristy Hall]]></dc:creator>
		<pubDate>Thu, 18 Jan 2018 17:41:35 +0000</pubDate>
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					<description><![CDATA[The Comprehensive Elimination Diet &#160; There is no diet that is right for everyone.  Not GAPS, Paleo, Whole 30, Macrobiotic, or any other number of diets that have been popularized [&#8230;]]]></description>
		
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		<title>Rear-View Mirror, a GAPS Journey</title>
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		<dc:creator><![CDATA[Kristy Hall]]></dc:creator>
		<pubDate>Thu, 16 Mar 2017 20:56:35 +0000</pubDate>
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					<description><![CDATA[(This week I have a guest blog from Amy Mihaly.  Amy is sharing her story of recovery.  Like most healing journeys, Amy&#8217;s path took some turns here and there.  Join [&#8230;]]]></description>
		
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		<title>Run Away Anxiety?  Use food to calm your mood.</title>
		<link>https://www.livingwellnutrition.com/run-away-anxiety-use-food-to-calm-your-mood/</link>
					<comments>https://www.livingwellnutrition.com/run-away-anxiety-use-food-to-calm-your-mood/#respond</comments>
		
		<dc:creator><![CDATA[Kristy Hall]]></dc:creator>
		<pubDate>Tue, 02 Aug 2016 15:55:40 +0000</pubDate>
				<category><![CDATA[chronic fatigue]]></category>
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					<description><![CDATA[Is anxiety following you around like a shadow?  You can calm your anxiety with some simple dietary changes. How can diet possibly cause anxiety?  There are several ways, actually. There [&#8230;]]]></description>
		
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