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	<title>easy recipes | Living Well Nutrition, The Center for Epigenetic Counseling</title>
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		<title>Fuel Your Family’s Weekend with Gluten-Free Crustless Quiche</title>
		<link>https://www.livingwellnutrition.com/fuel-your-familys-weekend-gluten-free-crustless-quiche/</link>
					<comments>https://www.livingwellnutrition.com/fuel-your-familys-weekend-gluten-free-crustless-quiche/#respond</comments>
		
		<dc:creator><![CDATA[Kristy Hall]]></dc:creator>
		<pubDate>Thu, 26 Oct 2017 22:42:39 +0000</pubDate>
				<category><![CDATA[Health Blog]]></category>
		<category><![CDATA[biscuits]]></category>
		<category><![CDATA[easy recipes]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[healthy food]]></category>
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		<category><![CDATA[recipes]]></category>
		<category><![CDATA[roasted tomatoes]]></category>
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					<description><![CDATA[Food Can Be Healthy, Tasty, and Easy to Make It’s was a hectic week at my house last week—more so than normal&#8211;with days starting hours before sunrise. Friday night, I [&#8230;]]]></description>
		
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		<title>We All Cheat on Our Diets Once in a While…I’m Rethinking That, Here’s Why</title>
		<link>https://www.livingwellnutrition.com/cheat-diets-rethinking-why/</link>
					<comments>https://www.livingwellnutrition.com/cheat-diets-rethinking-why/#respond</comments>
		
		<dc:creator><![CDATA[Kristy Hall]]></dc:creator>
		<pubDate>Tue, 15 Aug 2017 17:46:43 +0000</pubDate>
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		<category><![CDATA[dessert]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[easy recipes]]></category>
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		<category><![CDATA[food sensitivity]]></category>
		<category><![CDATA[healthy choices]]></category>
		<category><![CDATA[healthy diet]]></category>
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		<category><![CDATA[Oura Ring]]></category>
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					<description><![CDATA[I Thought My Little Bit of Cheating was a Healthy Choice&#8211;Boy Was I Wrong! I love my new Oura ring. I wrote about it before and told you how it [&#8230;]]]></description>
		
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		<title>Save Your life with Soups, Salads, and Smoothies!  Part 1</title>
		<link>https://www.livingwellnutrition.com/save-life-soups-salads-smoothies/</link>
					<comments>https://www.livingwellnutrition.com/save-life-soups-salads-smoothies/#respond</comments>
		
		<dc:creator><![CDATA[Kristy Hall]]></dc:creator>
		<pubDate>Wed, 04 May 2016 20:23:18 +0000</pubDate>
				<category><![CDATA[Health Blog]]></category>
		<category><![CDATA[anti-inflammatory foods]]></category>
		<category><![CDATA[boost your immune system]]></category>
		<category><![CDATA[Detox]]></category>
		<category><![CDATA[easy recipes]]></category>
		<category><![CDATA[food as medicine]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[natural pain relief]]></category>
		<category><![CDATA[recommended books]]></category>
		<category><![CDATA[reduce inflammation]]></category>
		<category><![CDATA[smoothie recipes]]></category>
		<category><![CDATA[vegetables]]></category>
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					<description><![CDATA[I often tell people they can save their lives with soups, salads, and smoothies.  Some people laugh.  That&#8217;s okay.  It&#8217;s meant tongue and cheek with a big dollop of truth [&#8230;]]]></description>
		
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