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		<title>Run Away Anxiety?  Use food to calm your mood.</title>
		<link>https://www.livingwellnutrition.com/run-away-anxiety-use-food-to-calm-your-mood/</link>
					<comments>https://www.livingwellnutrition.com/run-away-anxiety-use-food-to-calm-your-mood/#respond</comments>
		
		<dc:creator><![CDATA[Kristy Hall]]></dc:creator>
		<pubDate>Tue, 02 Aug 2016 15:55:40 +0000</pubDate>
				<category><![CDATA[chronic fatigue]]></category>
		<category><![CDATA[chronic health concerns]]></category>
		<category><![CDATA[Chronic pain]]></category>
		<category><![CDATA[Health Blog]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[23andme.com]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[chronic disease]]></category>
		<category><![CDATA[DOA]]></category>
		<category><![CDATA[elimination diet]]></category>
		<category><![CDATA[essential fats]]></category>
		<category><![CDATA[food as medicine]]></category>
		<category><![CDATA[food diary]]></category>
		<category><![CDATA[glutamine]]></category>
		<category><![CDATA[histamine]]></category>
		<category><![CDATA[methylatation]]></category>
		<category><![CDATA[methylation]]></category>
		<category><![CDATA[moods]]></category>
		<category><![CDATA[MTHFR]]></category>
		<category><![CDATA[omega 3 fats]]></category>
		<category><![CDATA[omega 6 fats]]></category>
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					<description><![CDATA[Is anxiety following you around like a shadow?  You can calm your anxiety with some simple dietary changes. How can diet possibly cause anxiety?  There are several ways, actually. There [&#8230;]]]></description>
		
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